Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.668 medlemmer

Velkommen til vores nye medlemmer: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

Still having problems focusing.....and lack of energy


for 18 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
I mean, I get up and do what I need to do but my mind is still muddled at times and I'm tired all the time. Much longer? My doctor said everyone is different, I know, but I hate this part so much. Thanks in advance. Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 344 [B]Amount Saved:[/B] $82.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 35 [B]Seconds:[/B] 10
for 18 år siden 0 420 logo logo logo logo logo logo logo logo logo logo 0
Marie, I'm sure everyone is different. I finally felt more alert and like my old self on about day 12. Although I had a sinus infection all during heck week and with all the crud in my head, it made me feel even more off balance, out of whack, and foggy. I just tried to keep my mouth shut (not talking) as much as possible, so nobody would notice that I wasn't "really there"! I was like you thinking... I hope I don't have to feel this unfocused and idiotic forever! It will get better. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $27.02 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 2
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Hiya Marie, Just came from suggesting the exact same thing to Jan.. I vote you lay down and nap,, or take your remote, get all comfy cozy and watch a movie or some t.v. The body needs to heal.. You'll feel better soon. ((((((((((hugs))))))))) [IMG]http://i123.photobucket.com/albums/o304/Monica58/happy062.gif[/IMG] Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 53 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 41
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
FFM, Unfortunately there is no definite answer as you said, everyone is different. The only thing I can recommend is to sleep when you need to. Your body heals itself the most when you sleep. Hang in there. This will pass. Danielle ________________________ The SSC Support Team
for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Marie....how long? no one can answer that one. This is a time to be especially GOOD to yourself.....treats....time to yourself...eating well, with plenty of healthy snacks....plenty of rest, with naps if necessary....and the muddled mind is just part of leaving nicotine....your mind will finally clear and you just may find yourself able to concentrate better than ever before! so just hang right in here.....the part you have already done is by FAR the worst part! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1836 [B]Cigarettes Not Smoked:[/B] 73,460 [B]Amount Saved:[/B] $10465.2 [B]Life Gained:[/B] [B]Days:[/B] 242 [B]Hrs:[/B] 4 [B]Mins:[/B] 49 [B]Seconds:[/B] 8
  • Quit Meter

    $160,219.50

    Amount Saved

  • Quit Meter

    Days: 5971 Hours: 0

    Minutes: 52 Seconds: 7

    Life Gained

  • Quit Meter

    45777

    Smoke Free Days

  • Quit Meter

    915,540

    Cigarettes Not Smoked


Læser dennne tråd: