DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
60 days and counting

Advanced Search Form

60 days and counting

for 18 år siden 0 +0 / -0 20

I did most of smoking from 4pm until I went to bed. Didn't smoke in the house only outside on the front deck with no cover. Otis

Quit Meter

$27,507.60

Amount Saved
Quit Meter

Days: 6161 Hours: 13

Minutes: 37 Seconds: 42

Life Gained
Quit Meter

45846

Smoke Free Days
Quit Meter

45,846

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 20

I am on day 60 and having some cravings especially at night. I will make it through I am on the 14mg patch, this weekend I am going to the 7. Otis [B]My Milage:[/B] [B]My Quit Date: [/B] 12/30/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,208 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 56 [B]Seconds:[/B] 21

Quit Meter

$27,507.60

Amount Saved
Quit Meter

Days: 6161 Hours: 13

Minutes: 37 Seconds: 42

Life Gained
Quit Meter

45846

Smoke Free Days
Quit Meter

45,846

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 985

[color=Blue]First off Otis... Congratulations on 60 smoke free days! Sure hope you have a reward planned :) Also, I too had and still occasionally have my worse craves in the evening. I think that was the time of day when I got all settled in for the night, put my feet up and had some down time just for me. It was and still is the most enjoyable part of my day. Anyway, celebrate your smoke free days because you deserve it! ((((((hugs)))))) Monica58[/color] [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 948 [B]Amount Saved:[/B] $423 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 33

for 18 år siden 0 +0 / -0 2039

A huge congratulations to you Otis for 60 smoke free days. Keep that quit going strong. I think everyone's craves can hit at different times. Mine seem to hit between 3 and 7 pm. Hope you're enjoying the cruise ship! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,399 [B]Amount Saved:[/B] $414 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 32

for 18 år siden 0 +0 / -0 3908

Hi Otis My craves are worse in the morning! we are all different! You are winning! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 204 [B]Cigarettes Not Smoked:[/B] 4,292 [B]Amount Saved:[/B] �1071 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 21 [B]Mins:[/B] 9 [B]Seconds:[/B] 17

for 18 år siden 0 +0 / -0 515

Congratulations on 60 days! Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 194 [B]Cigarettes Not Smoked:[/B] 6,805 [B]Amount Saved:[/B] $1406.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 26

for 18 år siden 0 +0 / -0 1687

Otis, congratulations on 60 days. You are winning this battle so hang tight. :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 7,097 [B]Amount Saved:[/B] $1459.5 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 5 [B]Mins:[/B] 34 [B]Seconds:[/B] 6

Quit Meter

$232,095.38

Amount Saved
Quit Meter

Days: 6792 Hours: 0

Minutes: 40 Seconds: 22

Life Gained
Quit Meter

45846

Smoke Free Days
Quit Meter

687,690

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 682

Ya know Otis....if I have a tough time it is always at 8 O'clock in the evening....wonder why that is? Did you smoke more at night? I can't say that I did but hummm I wonder??? I really try to remember that these are just thoughts...I can make em go away if I try hard enough. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 688 [B]Amount Saved:[/B] $140.08 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 32 [B]Seconds:[/B] 46

for 18 år siden 0 +0 / -0 12049

What is triggering your craving? Try some relaxation techniques before bed and ease into your sleep . 60 days is amazing and this will pass, so start planning a reward :) Josie _____________________ The SSC Support Team.

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

60 days and counting