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What food is actually considered Healthy..?

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Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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My unplanned reward!


for 18 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Phil on your lowered cholesterol ! That's a wonderful reward, no meds wooohoooo Kygirl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 384 [B]Amount Saved:[/B] $58.125 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 47
for 18 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Way to go Phil. Nice to get unexpected bonuses from quitting! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $89.76 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 3 [B]Seconds:[/B] 12
  • Quit Meter

    $120,557.97

    Amount Saved

  • Quit Meter

    Days: 6545 Hours: 6

    Minutes: 9 Seconds: 59

    Life Gained

  • Quit Meter

    45796

    Smoke Free Days

  • Quit Meter

    412,164

    Cigarettes Not Smoked

for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on kicking your drug habit Mate! Now if you could just stop spiking that hot chocolate ;) Pat xx [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 935 [B]Amount Saved:[/B] $322 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 31
  • Quit Meter

    $128,409.60

    Amount Saved

  • Quit Meter

    Days: 863 Hours: 0

    Minutes: 57 Seconds: 52

    Life Gained

  • Quit Meter

    6688

    Smoke Free Days

  • Quit Meter

    321,024

    Cigarettes Not Smoked

for 18 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Phil No more medication, no more additiction. Awesome Loulou [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/image0044-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,612 [B]Amount Saved:[/B] $212.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 50 [B]Seconds:[/B] 37
for 18 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Say Phil...what great news! Sure is something for all of us to look forward to. Way to go!! auntdeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 2,521 [B]Amount Saved:[/B] $237.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 38
for 18 år siden 0 613 logo logo logo logo logo logo logo logo logo logo 0
CobenFan: Ooh, 10 in the morning, eh? That's a mite early, but hey, it's for a very good cause! I'm in! Here's to you, Phil on your great news and to all of us, nonsmokers all! Keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 5,437 [B]Amount Saved:[/B] $1080 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 18 [B]Mins:[/B] 40 [B]Seconds:[/B] 40
for 18 år siden 0 613 logo logo logo logo logo logo logo logo logo logo 0
Phil: Congratulations -- what a great side benefit for you! Did you change your diet after you quit smoking? Are you eating healthier in general now? I'd love to join the toast, but I'm on Pacific Time -- how does that translate to your 7:00 pm? Just call me "Clueless in Seattle"! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 5,420 [B]Amount Saved:[/B] $1080 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 36
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Way to go Phil! Very happy for you and yes I would love to join you on Saturday :) It'll be 200 smoke free days for you and I couldn't be more proud of my (((((((PHIL)))))) ! ! ! ! Any rewards in mind hon ? Monica58 [url=[IMG]http://i123.photobucket.com/albums/o304/Monica58/heart.gif[/IMG]][IMG]http://i123.photobucket.com/albums/o304/Monica58/heart.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 789 [B]Amount Saved:[/B] $351 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 39
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Awesome Phil - I just found a new doctor and will get blood work results in April....Hope my cholesterol is down too! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 3,258 [B]Amount Saved:[/B] $810 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 20 [B]Mins:[/B] 48 [B]Seconds:[/B] 49
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Oh yes Saturday Sharon and I are raising a glass to not smoking at 7.00pm UK time care to join us? Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 4,126 [B]Amount Saved:[/B] �1029 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 7 [B]Mins:[/B] 5 [B]Seconds:[/B] 3

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