Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.720 medlemmer

Velkommen til vores nye medlemmer: 1fuhd, joenxxx24, Sheldonbergers, amirademona, ljdvillanueva

Monday


for 18 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Susie, Sounds to me like you've cleared a big hurdle here! Learning what works for you! You are doing absolutely great! And don't those 19 days feel delicious? Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 2,334 [B]Amount Saved:[/B] $435 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 50 [B]Seconds:[/B] 14
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hi Susie Welcome to the Tuesday Club! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 4,099 [B]Amount Saved:[/B] �1023.75 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 1 [B]Mins:[/B] 6 [B]Seconds:[/B] 8
for 18 år siden 0 95 logo logo logo logo logo logo logo logo logo logo 0
I was at a friend's 50th birthday party on Saturday. It started badly for me and my husband. Bored and definitely not enjoying the proceedings. After about an hour, we decided to go outside for some air. Call it a non-smoking break. We met up with the smokers and had a few laughs and shared experiences. It was freezing! However it helped!!! Anyway the rest of the night was fine and we had another couple of breaks outside which helped. Funny thing this smoking/not smoking is. Love it/Hate it.......Anyway, we are at our counselling session this Wednesday coming and we are still not smoking. We are still cranky, and feeling rough. Still hanging in there. And Phil......yes it will be better tomorrow....3 week anniversary! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] �142.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 10 [B]Seconds:[/B] 21
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
susie, Congratulations on passing a great test! You should both be proud and reward yourself. Keep up the good work :) Josie _____________________ The SSC Support Team.

Læser dennne tråd: