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can't sleep...gerrrr.

for 18 år siden 0 +0 / -0 14

I never had problems with sleeping until now... I know the reason why it's happening but I don't like it, not one little bit. I find myself aking up around 4:30 am , tossing and turning and thinking about the most ridiculous stuff. To tell you the truth, I have this thing that I used to be when I couldn't go to sleep before I quit- clear my mind off of everything. It still helps. So if any of you know how to meditate, give it a try, works for me! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 86 [B]Amount Saved:[/B] $22.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 0 [B]Seconds:[/B] 59

Quit Meter

$769,053.60

Amount Saved
Quit Meter

Days: 4344 Hours: 14

Minutes: 25 Seconds: 34

Life Gained
Quit Meter

45777

Smoke Free Days
Quit Meter

1,373,310

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 39

phil...cravings for ages?? ages??? c'mon now. you're just trying to pick a fight with me aren't you?? LMAO trace [B]My Milage:[/B] [B]My Quit Date: [/B] 1/6/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 344 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 7

for 18 år siden 0 +0 / -0 39

It's gonna be another wonderful day for the people in my life if I don't start getting sleep. It's 430 a.m here and I'm not happy. Yes, it's me. The one who threatens to poke out eyes, to shove forks in her own and who will eventually start trying to bite her own face. A silence of the lambs moment. GAAHHHD! I'm a young, beautiful newlywed...la la la...who recently found out just how much her husband snores. Tick me off. He smokes so he (poor sap) has become the enemy. Wonder if he regrets marryin' darlin' dearest devil woman?? :eg: Ah, I have to admit that he has been supportive. He's quite amazed really that I've made it this far. One issue though is that I'm a redhead...normally tempermental. Lately, word has it that I'm a bit of a...y'know. :p Anyway, I'm around if anyone wants to chew the fat. trace [B]My Milage:[/B] [B]My Quit Date: [/B] 1/6/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 343 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 21 [B]Seconds:[/B] 57

for 18 år siden 0 +0 / -0 591

holygeez, I had problems with sleep too when I tried to use the patch. auntdeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 1,127 [B]Amount Saved:[/B] $104.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 31 [B]Seconds:[/B] 3

for 18 år siden 0 +0 / -0 1150

Besides irritability, reduced sleep can also be normal. Check out sometime the early times of some of the posts on this site. Hang in there, you're doing GREAT! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 257 [B]Amount Saved:[/B] $125 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 51

for 18 år siden 0 +0 / -0 318

[IMG]http://i128.photobucket.com/albums/p178/Trailbum/ShowLetter.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 6,198 [B]Amount Saved:[/B] $1230 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 30

for 18 år siden 0 +0 / -0 2039

Did I mention that I too am a redhead, and hubby stays out of my way when I'm wearing my crabby face!!!! Hang in there, holygeez, this DOES get better! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 306 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 36 [B]Seconds:[/B] 41

for 18 år siden 0 +0 / -0 3908

Hi mate read your offline mesages in IM! ( View option) Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 169 [B]Cigarettes Not Smoked:[/B] 3,551 [B]Amount Saved:[/B] �887.25 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 19 [B]Mins:[/B] 47 [B]Seconds:[/B] 56

for 18 år siden 0 +0 / -0 3908

Hey Trace!!! Day 17 you are over the worst...... Well almost...... It does get better mate honestly! You will get cravings for ages but they diminish... And you WILL learn to control them.. Tellyour husband not to be amazed he married an amazing woman didnt he? Phil(UK) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 3,532 [B]Amount Saved:[/B] �882 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 2

for 18 år siden 0 +0 / -0 3908

Still in IM had car probs now back me [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 3,535 [B]Amount Saved:[/B] �882 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 16 [B]Mins:[/B] 0 [B]Seconds:[/B] 24

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can't sleep...gerrrr.