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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Jan, you're almost through heck week! Wow, look at all the time you've added to your life on top of all that money. Keep up the great work. You do deserve a nice reward. Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] -3 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $128,428.80

    Amount Saved

  • Quit Meter

    Days: 863 Hours: 2

    Minutes: 32 Seconds: 59

    Life Gained

  • Quit Meter

    6689

    Smoke Free Days

  • Quit Meter

    321,072

    Cigarettes Not Smoked

for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan - It' 8:03...You are probably standing in front of your t.v. right now doing the happy dance! So glad you are having a good day. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 2,717 [B]Amount Saved:[/B] $675 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 32 [B]Seconds:[/B] 26
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the support, guys. I don't feel near normal yet, but I think I'm beginning to get used to the fact that I don't smoke. Mornings were the worst. I actually got up this morning and never once thought of smoking. I think sometimes the changes are so subtle we don't even notice them until one day you say, "hey, I actually had a good day." Just hang in there guys, degree by degree, it does get better. Cheers, Jan p.s. - here's a good coping tool! American Idol(on tonight from 8 to 10) Don't even think about smoking then. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] $99 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 32 [B]Seconds:[/B] 38
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to answer my own post because...this post makes 1000 that I have posted here at SSC. Wish it was 1000 days smoke free! It will be one day. Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] $99 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 32 [B]Seconds:[/B] 53
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Much as I hate to admit it, for the past few days I could have cheerfully clobbered anyone who got in my path! I feel a little more even today, a little more relaxed, and definitely beginning to see the light!!!! Not to mention a few more dollars in my pocket and a happy dance workin' it way to my legs! One day at a time. For today I am happy. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 344 [B]Amount Saved:[/B] $99 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 55 [B]Seconds:[/B] 10
for 18 år siden 0 682 logo logo logo logo logo logo logo logo logo logo 0
Holy Cow! Look at all that money that you have saved! Glad you are feeling better. What do you think is changing? It sure would help me to know how to handle the poo poo days. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Glad your feeling happy Jan. Great attitude. We've come through the worst of it, and we know this can be done. NOPE and we are winners. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 296 [B]Amount Saved:[/B] $161 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 25
  • Quit Meter

    $333,173.18

    Amount Saved

  • Quit Meter

    Days: 6154 Hours: 23

    Minutes: 12 Seconds: 16

    Life Gained

  • Quit Meter

    45797

    Smoke Free Days

  • Quit Meter

    686,955

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Today is a good day! Enjoy it to the fullest as a non-smoker and treat yourself well! Josie _____________________ The SSC Support Team.

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