Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

Nearing the end of the weekend and still not smoking


for 18 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Gismo!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/5/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 89 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 6
for 18 år siden 0 21 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS Gismo, This is the end of my 7th day also, doesn't it feel great to have gotten through it!!!!! WELL DONE. Hang in there.
for 18 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, great accomplishment. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 149 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 55 [B]Seconds:[/B] 40
for 18 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Congrats!!!!!!!! YAY GO YOU!!!!!!!!!!! dont let it bother you that she went outside.. remember its her decision to smoke, its your decision to be smoke free! Maybe when she sees the light, you all can go outside and not smoke together ;) Peace Dawn [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 38
for 18 år siden 0 420 logo logo logo logo logo logo logo logo logo logo 0
Great job, Gismo! It's nice to get that first week done, isn't it? Keep it up! BTW--I love your name! [IMG]http://i118.photobucket.com/albums/o99/joannsmi/th36_1_551.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 79 [B]Amount Saved:[/B] $13.51 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 4 [B]Seconds:[/B] 56
for 18 år siden 0 77 logo logo logo logo logo logo logo logo logo logo 0
Congrats Gismo!! I'm right with ya!! We can do this!! -Rhonda [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 256 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 40
for 18 år siden 0 35 logo logo logo logo logo logo logo logo logo logo 0
Hello Everyone Just thought I would check in. Nearing the end of day 7 of my quit. It was also my first weekend. I didn't give in and I'm still not smoking. Kept very busy this weekend. I accomplished alot. I feel very proud, especially because my two daughters came to visit. One stopped smoking October of 2005 and one is currently still smoking. It was difficult knowing she was going outside to have a smoke but I didn't give in. I feel so much better now knowing that I didn't cave. Gismo [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 13
for 18 år siden 0 35 logo logo logo logo logo logo logo logo logo logo 0
Thanks for all your support. I couldn't have done it without you guys. Gismo [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $45.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 14
for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
You hang in there. you are doing exceptional. And by maintaining your quit, you are having an affect on her. I just know it. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 35
for 18 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Gismo! As long as you're quitting for yourself, you should be able to hang on to it in the face of others' smoking. Doesn't make it easier, by any means, but it makes it more real: if it's just for you, then it doesn't matter a bit who might still be smoking around you. Enjoy your second week -- it should be easier! peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 3,494 [B]Amount Saved:[/B] $379.5 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 15 [B]Seconds:[/B] 59

Læser dennne tråd: