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Am I going to spend the rest of my life hiding under the blankets?


pinktexas
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pinktexas
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for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
How are we today Windy??? You and I are kinda on the same journey as our quit dates were almost the same. Hang in there...hope today was a better day... [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 22

  • Quit Meter

    $44,030.00

    Amount Saved

  • Quit Meter

    Days: 645 Hours: 21

    Minutes: 11 Seconds: 19

    Life Gained

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    5920

    Smoke Free Days

  • Quit Meter

    148,000

    Cigarettes Not Smoked

Rusty
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Rusty
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for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Windy, you don't have to spend the rest of your life hiding under the blankets. Okay? But you might have to do it a little bit still. All of us, smokers or no, have days when we feel like hiding. If you decide to smoke because you are craving, how is that going to make you feel? Won't you feel like maybe you didn't give it a chance? That you caved too soon? You've just finished hell week and that is cause for celebration. You've been through the absolute toughest part. I know you don't want to give that up. So do whatever it is you need to do to cope...crawl into bed, watch a movie, go for a walk, do a craft project, help someone else do something. Each day will pass into the next day with you being closer to where you want to be. It takes a little time...be patient and you will get there! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 645 [B]Cigarettes Not Smoked:[/B] 18,080 [B]Amount Saved:[/B] $2257.5 [B]Life Gained:[/B] [B]Days:[/B] 88 [B]Hrs:[/B] 19 [B]Mins:[/B] 51 [B]Seconds:[/B] 25

  • Quit Meter

    $60,944.00

    Amount Saved

  • Quit Meter

    Days: 811 Hours: 8

    Minutes: 40 Seconds: 41

    Life Gained

  • Quit Meter

    5860

    Smoke Free Days

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    234,400

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
windy, What about stretches for relaxation, hot bath,good book or crossword. A brisk walk around the block might shake of the excess energy. It is ok to crawl into bed if you need it :) You on eight days and this is wonderful,push forward and let us help you :) Keep Strong, Josie _____________________ The SSC Support Team.

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