OK
I have so many fears I don't know where to start. My
therapist has stopped working with me at this point
and that isn't helping. I just want to vent and get
some of these fears off my chest so here goes:
Agoraphobia - I have been house bound for 2
months
I fear being alone
I fear crowds
I fear disease and sickness
I fear that my house will be broken into
I fear I'll choke
I fear I'll suffocate
I fear being light headed
I fear dying in my sleep
I fear I'll die alone in my house and no one will find
me
I fear that no one can help me
I fear I'll eat something bad and I'll get sick
I fear medication and pills
I fear large dogs
I fear bright sunlight
I fear totally darkness
I fear silence
I fear death
I fear spiritual things
I fear hospitals and doctors offices
I fear taking showers (but I shower anyway it's just
terribly frightening for me - it has to do with being
alone I think)
I fear having a disease that will go undiagnosed
I fear God
I fear the universe
I fear bad things will happen to my friends and
family
I fear that I am a bad person and will have to sufffer
for all eternity
I fear that I wont have a very long life
I fear life is an illusion
I fear having to move next month
I fear I'm going to waste my life away
I fear travelling
I fear driving on rainy days
I fear flying
I feel fear when I get a strange taste in my mouth
I fear minor aches and pains
I fear fear, anxiety and panic
Ok, I think that's everything...I just feel like a little
ball of nerves right now but I feel a little better
getting all that off my chest. Thanks for reading....I'll
stop rambling now.....
