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Hardest Day Yet

for 18 år siden 0 +0 / -0 45

GOOD FOR YOU!!!! so how was it? I found everything tatse so differant now! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/27/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 118 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 46 [B]Seconds:[/B] 41

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$17,309.40

Amount Saved
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Days: 683 Hours: 20

Minutes: 15 Seconds: 29

Life Gained
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3394

Smoke Free Days
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57,698

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 45

I am proud of you too!! Its only been 3 days for me so far!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/27/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 118 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 47 [B]Seconds:[/B] 13

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$17,309.40

Amount Saved
Quit Meter

Days: 683 Hours: 20

Minutes: 15 Seconds: 29

Life Gained
Quit Meter

3394

Smoke Free Days
Quit Meter

57,698

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 49

Well i had a few drinks and had no smokes. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 247 [B]Amount Saved:[/B] $94.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 22

for 18 år siden 0 +0 / -0 49

Some things do, but i am glad that i have made it this far with out having any. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 248 [B]Amount Saved:[/B] $94.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 57 [B]Seconds:[/B] 52

for 18 år siden 0 +0 / -0 49

Since last monday i had some cravings but nothing will compair until now. I Decided to have a drink, and of coarse i want a smoke, but so far so good i did not have any. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 147 [B]Amount Saved:[/B] $52.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 8

for 18 år siden 0 +0 / -0 3131

Well i,m proud of all of you.just keep fighting the good fight one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,184 [B]Amount Saved:[/B] $312 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 33

for 18 år siden 0 +0 / -0 8760

Shannon, You handled this situation very well. You were able to identify a situation in which you may be at high risk for relapse, but you stuck through it smoke free! We are proud of you and think you deserve a great reward for this accomplishment! Keep up the great progress, Danielle __________________________ The SSC Support Team

for 18 år siden 0 +0 / -0 207

no smoke,no smoke (say it with me) NO SMOKE NO SMOKE Keep up the good work! Read all you can and post often, even if it is just to ramble. There is a lot of great advise and help available to you here. Ask for help, and if no one answers (which is really odd)Ask again. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 5,998 [B]Amount Saved:[/B] $894 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 40

for 18 år siden 0 +0 / -0 610

drinking can be a big trigger, Shannon, so be careful. Limit yourself to only a few. Alcohol lowers the inhibitions. Don't let the nicodevil whisper in your ear! congrats on 5 whole days smoke free! You are doing it! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 2,619 [B]Amount Saved:[/B] $363.75 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 54

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$91,558.00

Amount Saved
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Days: 6056 Hours: 8

Minutes: 53 Seconds: 37

Life Gained
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45779

Smoke Free Days
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457,790

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2223

[size=4] NO, Smokin :) Shannon your gonna have good and bad days, remember this too shall pass[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1483 [B]Cigarettes Not Smoked:[/B] 29,678 [B]Amount Saved:[/B] $5190.5 [B]Life Gained:[/B] [B]Days:[/B] 204 [B]Hrs:[/B] 3 [B]Mins:[/B] 0 [B]Seconds:[/B] 38

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$15,522.00

Amount Saved
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Days: 747 Hours: 0

Minutes: 58 Seconds: 54

Life Gained
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5970

Smoke Free Days
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95,520

Cigarettes Not Smoked

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