Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Good luck! I have faith in you! You can do it!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
You dont need luck I can tell from your words that you WILL and HAVE done it!
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 33
[B]Cigarettes Not Smoked:[/B] 667
[B]Amount Saved:[/B] �140.25
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 13
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thprayers7.gif[/IMG]
Big deep breaths, lots of water, distract yourself do whatever it takes. You are 2 days down, you can do this.
Stay strong Junbug.
Let us know how you go, my thoughts are with you today.
PrincessC :) x
JunBug, you can do it and no luck needed, it's all you, have you got your coping mechanisms in place, your water, your straws, gum and mints? If so you're all set for another smokefree day :)One day at a time Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 90
[B]Cigarettes Not Smoked:[/B] 1,363
[B]Amount Saved:[/B] $360
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 47
Well back to work after a week off and only 2 days quit. It'll be the real test cause my job makes me nuts. Like it would make the Pope smoke!!! And I'll be surrounded by smokers........God!! I must say when I take a deep breath I feel like I'm gettin more air.....hummmm. Cool, see you all later, wish me luck cause there I'm gonna need it! :8o:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/9/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 66
[B]Amount Saved:[/B] $12.8
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 17 [B]Seconds:[/B] 48
Jun,
Make sure you have your mechanisms ready and post if you need us. Put your plan in action and avoid the temptation at all costs.
We are always here!
Keep Strong,
Josie
_____________________
The SSC Support Team.
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