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Hi Everyone,
I have two questions.
1) Does anyone find that their anxiety gets worse depending on the weather? (for example, i find that mine gets worse with humidity)
I don't really know how to word this next one, so try to catch my meaning!
2) Does anyone have a pet or animal that they feel helps with their anxiety? If yes, what kind, and how do they help? If no, do you think that an animal could help you?
-> I personally have found animals to be rather therapeutic. I have a dog who i depend on, and have recently started horseback riding, which has really added a positive activity into my routine. Anyways, i just wanted to know people's thoughts on this. This is NOT a research study or anything, just questions that i've never had the opportunity to have answered before!
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