Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.674 medlemmer

Velkommen til vores nye medlemmer: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

How many times have you "quit"


for 18 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
I don't have the actual number of times I tried. A lot. I quit one more time than I started again, that's all that counts in the long run..... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 4,209 [B]Amount Saved:[/B] $1020 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 11 [B]Mins:[/B] 58 [B]Seconds:[/B] 55
  • Quit Meter

    $100,716.00

    Amount Saved

  • Quit Meter

    Days: 9566 Hours: 1

    Minutes: 31 Seconds: 50

    Life Gained

  • Quit Meter

    45780

    Smoke Free Days

  • Quit Meter

    366,240

    Cigarettes Not Smoked

for 18 år siden 0 208 logo logo logo logo logo logo logo logo logo logo 0
I lost count how many times....I smoked for 34 years and for the last 20 years, I was constantly trying to quit....I guess I never really was determined. I just kept saying I will quit next week or next month or when things got better in my life.... I am so glad I don't have to quit anymore.... Hang in there everyone....It's great being a non smoker...You will love it Brenna [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 518 [B]Cigarettes Not Smoked:[/B] 10,368 [B]Amount Saved:[/B] $2331 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 12 [B]Mins:[/B] 2 [B]Seconds:[/B] 56
  • Quit Meter

    $34,469.50

    Amount Saved

  • Quit Meter

    Days: 658 Hours: 8

    Minutes: 37 Seconds: 3

    Life Gained

  • Quit Meter

    5303

    Smoke Free Days

  • Quit Meter

    68,939

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I smoked for 40 some odd years. And quit constantly...maybe everytime I put down a cigarette! I remember two serious quits -- one for a year and one for a few months. But as someone said, this is the one that matters. I think Dutch Fini is absolutely right -- there is a big difference between acting like a non-smoker and thinking like one. Therein lies the key! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 569 [B]Cigarettes Not Smoked:[/B] 15,944 [B]Amount Saved:[/B] $1991.5 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 41
  • Quit Meter

    $58,614.40

    Amount Saved

  • Quit Meter

    Days: 705 Hours: 7

    Minutes: 9 Seconds: 44

    Life Gained

  • Quit Meter

    5636

    Smoke Free Days

  • Quit Meter

    225,440

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
lashes, Thanks for sharing! Hopefully many people will realize that it is time to quit. Continue to share your experience, as we can all learn from one another! Keep Strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: