Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
I know this is going to sound crazy, but taking some sort of martial arts might help you. It will get you exercising like you need and will also boost your self-esteem.
i cant look at a person straight in the eye. i am so insecure about myself. once people told me i looked pale, this brought about panic attacks that really disturbed me and ruined my day. thinking that i was sick, dying or something. anyone out there with the same problem i am facing? i just cant seem to overcome my fears.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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