Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.484 medlemmer

Velkommen til vores nye medlemmer: TADH1234, nauticalleaf67, Leo1400, szm, Jane_Doe

Need help with trip to Chicago please


for 21 år siden 0 147 logo logo logo logo logo logo logo logo logo logo 0
Is there anyway you can tell them you already had made plans for your family for that weekend and that you will visit them a different time?
for 21 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi there, I am new here and I am only on week 2 of my 12 week plan. I just realized that I have panic attacks about 6 weeks ago after I was diagnosed with a cardiac arrhythmia. I have always had a fast heart rate (not related to PAs) and I finally went to see the cardiologist who did the whole work up and told me I have some sort of "reentry tachycardia." He put me on beta blockers and that has helped a lot. Since that time though, I have been so worried about my heart and my health that I started having anxiety and panic attacks. I have had a miserable 6 weeks until I found this site. Now I am starting to regain control of my anxiety, but just barely. Here is my dilemna. My inlaws live in Chicago and they really want us to fly there for the 4th of July (we live in CA). THey have built a little vacation house in Wisconsin and they want us to visit and see it and stay with the family. I am so nervous about the whole trip. I am not only worried about PAs but also how the trip will go now that I am on the beta blockers. I am worried that if it's hot and humid, I will not feel all that great (which is the times I get my heart palpitations as well as my real PAs). I would like to stay home and have my husband and 3 year old go but the inlaws want me to come so badly. Plus, I think it would be fun if I could just be less anxious. I don't want to tell my inlaws about my health issues either and I think they will be offended if I don't come. Any advice would be so much appreciated! Thanks, Katherine

Læser dennne tråd: