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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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patches really do work


HoplessSmokless
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HoplessSmokless
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for 18 år siden 0 99 logo logo logo logo logo logo logo logo logo logo 0
I started the patch today and they are a God sent. Good luck!
kypalak
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kypalak
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for 18 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
If I had any doubt before I sure don't now. I have from the beginning had trouble keeping the patches to stay on. I started taping them and even a few had actually stayed with no tape. Anyway I had to go to the store the other morning and when I was leaving about 10am I felt something and looked down and my patch had fell off, tape and all and was on the ground. I had a couple more stops before going home and was going to put a new patch on when I got home. Anyway about 4pm when my hubby got home from work I said honey I feel like crap I have a terrible headache and I am sooo irritable. It hit me,,, I forgot to put on another patch. I am on the 14mg now and I think the patches really work wonders. 7mg here I come. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/28/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 509 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 10 [B]Seconds:[/B] 26

  • Quit Meter

    $109,984.80

    Amount Saved

  • Quit Meter

    Days: 6383 Hours: 17

    Minutes: 39 Seconds: 24

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    137,481

    Cigarettes Not Smoked

down
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down
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for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Kapalak I use to wear them on my shoulder blade under the bra strap.
Free
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Free
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for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
They definitely make the withdrawals more bearable. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 3,891 [B]Amount Saved:[/B] $516 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 57 [B]Seconds:[/B] 14

  • Quit Meter

    $54,992.40

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 19

    Minutes: 44 Seconds: 26

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    137,481

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Kypalak, Thanks for the insight! The patch is to help you step down bit by bit. If you have problems or side effects,check with your doctor or pharmacist. Try the patch under your underwear with the tape and make sure the area is dry :) Keep Strong, Josie _____________________ The SSC Support Team.

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