I recommend the following books by Bronwyn Fox, Power Over Panic and Working Through Panic. I bought Power Over Panic when I was first diagnosed with Anxiety and I believe that it was this book and websites like this that gave me an insight on this disorder.
I feel had I of not been introduced to these books, websites and other support who knows how bad my Anxiety would of got.
Donna
Anne-Marie
could u help me ,
I am Arabian, Icann reed english very good, I use Auto translate program to translate English text
your booklet is not allow copy text to my translate program
If u can help me to get the booklet as doc pdf but can copy
thank u very much
