Hello. :)
I, too, am in a constant state of tension and worry. My physical symptoms of panic (rapid heartbeat, blurred vision, muscle shakiness, shallow breathing,etc...) have all increased in the last few weeks. I am not sure why, although, I was put on Prozac a month ago and I feel worse.
I am wondering, has anyone else felt WORSE after taking meds that are supposed to help?
Ultimately, I would love to control my anxiety with natural techniques.... I'm working on that right now.
Good luck to you,
Belle
