EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
Last few days have been hard, really wanted to smoke

Advanced Search Form

Last few days have been hard, really wanted to smoke

for 18 år siden 0 +0 / -0 772

I have thought about smoking a lot the last 2 days. I dont know why but today was really bad, I really wanted to smoke, and i felt deprived that i couldnt smoke, just like i did in the beginning. I am on day 45 today, so surely this should not be rearing its ugly head again. I even got the junkie thoughts where I thought well if i am thinking about it all the time again, I may as well smoke. I am due to go camping this weekend. I thought how great it would be to sit outside the tent at the weekend, having a smoke. I havent smoked, I just needed to post this here as today I really have thought about it, and how it wouldnt matter if i had just one, after all i have gone nearly 7 weeks without one, surely one wont hurt? (I know the answer to that, but my junkie self is sometimes getting control of me right now, and i dont really know why. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,144 [B]Amount Saved:[/B] �337.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 49 [B]Seconds:[/B] 52

for 18 år siden 0 +0 / -0 772

Sorry but i made a promise that i would post before i smoked. Right now i am very close to smoking, and this seems to get closer and closer. I dont know why, in my heart I definately do not want to smoke. But my head just wont shut up about it. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,144 [B]Amount Saved:[/B] �337.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 54

for 18 år siden 0 +0 / -0 69

Niks, So glad to hear from you. I was worried about you. It is funny that you say its like coming out of a relationship. Thats exactly how I look at it now,because I had simular emotions after a breaking up with my first love. Except I have been seeing,(we will call him cigs) longer than I have been married. I just have to remember how unhealthy he was for me,and remember I did get over my break-up,and the emotions went away. When I look at it that way it seems to help me. Whatever works right? I am very proud of you,and have faith that you can make it. Kerin [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 352 [B]Amount Saved:[/B] $62.9 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 39

for 18 år siden 0 +0 / -0 69

Niks, I hope you are still around,Even if you slipped up. I am so sorry I didnt see your post earlier. But know you have my support. Please let us know that you are OK. We will stand behind you no matter what happened. Kerin [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 289 [B]Amount Saved:[/B] $51.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 46 [B]Seconds:[/B] 12

for 18 år siden 0 +0 / -0 2838

Nik: Are you still with us???? I'm worried..... Please respond! I don't know why after such a lengthy time we still have such strong urges. You would think the "addiction" had been won. I also have such an overwhelming desire at times. I cancelled my vacation, which I had intended as a reward. I could not trust myself! :) I think, at least for me, that I need to stick with my routine before I go and throw something else in. The work week is fine, week ends are hard, so a vacation (I figure) will throw me into a tizzy!!!!! Please stay with us Nik! I look forward to your posts! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 3,302 [B]Amount Saved:[/B] $528 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 2 [B]Seconds:[/B] 17

for 18 år siden 0 +0 / -0 481

Hey niks, I missed this post but look at mine on the june-bugs today! The june-bugs seem to all be going through this so maybe it doesn't have to do with my job situation, maybe it is part of the process, so lets keep our chins up june-bugs, this too shall pass! Love, Mama [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,703 [B]Amount Saved:[/B] $239.4 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 13 [B]Seconds:[/B] 9

Quit Meter

$75,421.50

Amount Saved
Quit Meter

Days: 6686 Hours: 13

Minutes: 18 Seconds: 3

Life Gained
Quit Meter

45710

Smoke Free Days
Quit Meter

274,260

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 577

Niks, it will pass...no doubt at all...just ride the storm and BREATHE instead. Stay strong, I'm looking forward to posting your 50 days on Tuesday!! Regards Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] �390 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 57 [B]Seconds:[/B] 32

Quit Meter

$297,115.00

Amount Saved
Quit Meter

Days: 5851 Hours: 0

Minutes: 8 Seconds: 30

Life Gained
Quit Meter

45710

Smoke Free Days
Quit Meter

914,200

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3368

Hope you are doing ok Niks. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/hug.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 2,366 [B]Amount Saved:[/B] $312 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 4

Quit Meter

$54,852.00

Amount Saved
Quit Meter

Days: 6047 Hours: 8

Minutes: 49 Seconds: 10

Life Gained
Quit Meter

45710

Smoke Free Days
Quit Meter

137,130

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3368

Niks, please post and let us know you are ok. Fondly, Breaking Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 2,325 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 29 [B]Seconds:[/B] 14

Quit Meter

$54,852.00

Amount Saved
Quit Meter

Days: 6047 Hours: 8

Minutes: 49 Seconds: 10

Life Gained
Quit Meter

45710

Smoke Free Days
Quit Meter

137,130

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3368

[center][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/cngt2.jpg[/IMG] [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/aileen113.gif[/IMG] Glad you posted Niks. You had me worried. Get rid of the negative, junkie thinking. Your 50 days look great on you!!![/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,445 [B]Amount Saved:[/B] $324 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 32 [B]Seconds:[/B] 42

Quit Meter

$54,852.00

Amount Saved
Quit Meter

Days: 6047 Hours: 8

Minutes: 49 Seconds: 11

Life Gained
Quit Meter

45710

Smoke Free Days
Quit Meter

137,130

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Last few days have been hard, really wanted to smoke