Thank you to those who responded and helped me to celebrate the milestone.
After 6 months of quit, I have control over the beast. I do what I choose to do, and it does not include smoking at this juncture. Occasional urges come my way every two or three days but they are easily ingored. The serious urges are gone!
What to expect along the way
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2 weeks, you are headed there, if committed you can make it. 3 months you feel pretty damm good. 5 months, it's almost heaven. 6 months you have the control and the power.
Remember, don't well on the urges, use distractions to keep you out of harms way.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/22/2006
[B]Smoke-Free Days:[/B] 184
[B]Cigarettes Not Smoked:[/B] 2,767
[B]Amount Saved:[/B] $966
[B]Life Gained:[/B]
[B]Days:[/B] 34 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 19