Hi Mstnmama,
Sleep is great, deep breathing is the BEST (in my opinion) and tons of water, everytime you think about smoking - take a drink of water, (that's a lot of water!)
You will find things to do that you did not do as a smoker. I remember saying outloud "What did I do all this time? SMOKE???" Oh my gosh, it was like, What a stinkin waste of time! So there you go, new habits will be forming and they will be much better than the old one. Hang in there, you're doing great.
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 103
[B]Cigarettes Not Smoked:[/B] 1,751
[B]Amount Saved:[/B] $360.5
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 12 [B]Mins:[/B] 47 [B]Seconds:[/B] 56
