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for 22 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
Its nice to read a post like this. I am actually up and about today myself. I have been on meds. one week today. I am not doing much yet, but its weird to up and alert all day. I was down for the count for about a month. Michelle
for 22 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
Hey Marianne, That is exactly how I've been feeling, I'm so glad that I'm not alone here... after reading your post I was giggling too! :) Thank You Hey Ioana, You are right, feeling better about yourself and the world I hope will make a big difference in my exposure work. You know, up until now I have been exactly like what you wrote, I was always trying so hard to be happy, getting up at 5:00am so I could do 1hour of exercise just to feel normal and be able to cope with the world, etc I know how hard it is just to keep going. Hang in there, you'll make it!!! :)
for 22 år siden 0 57 logo logo logo logo logo logo logo logo logo logo 0
Yeah but don't you think feeling better about yourself and the world around you will help better do the exposure work? If "everything is possible" than me getting better should be a snap. Unfortunately I've never had a "revelation" like that and I don't know how I would react. I usually have to try so hard to put on a happy face and control my feelings for the sake of my family. And that's really hard. But I noticed if everyone around me is miserable I feel guilty and then even more anxious. Congratulations on making it to the store. I know that doing that would be a great achievement for me and I would feel much more hopefull for the future. Keep up the good work. Ioana
for 22 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
Hi Angela, This is funny, and I think it's really typical for our disorder! For once you feel good and you think nah, this can't be right, there must be a catch! I must be losing it. Something good happening to undeserving old me? Must be a sign for something very very bad around the corner! I'll get my comeuppance any moment now. Sorry, I'm sure it's not funny for you, but it really made me giggle! I know this feeling so well! :) Marianne
for 22 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
Hey Ioana, I'm not saying that I'm not anxious though... I'm still very nervous, I just am feeling much better about myself and about the world despite my anxiety. Still got to do all that exposure stuff... its really scarey and really hard!!! But I made it to the supermarket today without having a panic attack and then I went for a little walk, now that was scarey, especially with all these new feelings! I am having alot of trouble getting use to it, its too drastic, I don't know... My boyfriend dosen't seem to think I'm too hyped or anything, he said to me this morning, "What are you smiling at?" and I said, "aren't I allowed to smile?" and he said, "Its nice, I just haven't seen you smile in a very long time..." I'm feeling very strange, I hope I'm not loosing it?!?! Angela :confuse:
for 22 år siden 0 57 logo logo logo logo logo logo logo logo logo logo 0
I don't know girl, but I want whatever you are taking. :) That must feel so good to actually wake up without dreading the day ahead. Ioana
for 22 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
Okay I know this sounds very bizzare but I woke up yesterday feeling great, it was a very strange and unusual feeling, almost as though my perception of the world had been altered, I was altered. (I had started taking medication as of 6 days ago). I felt happy which seemed so unnatural to me although I always thought that I was a happy and very motivated person... I was smiling for no reason and this scared me!!! It scared me because I thought, how can this be possible, I haven't done any exercise yet? Am I deluding myself?, Is it going to last? What is going on? I feel different?, etc?!? Believe it or not this is really scarey because I don't feel normal... but even though I feel really scared of these new feelings I also feel excited and happy! I'm just really scared cause I feel so drastically different... Is this normal? Am I normal? Has anyone else experienced this once starting medication? Angela :confuse:

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