Shaila,
I,ve just finished reading all of the responses to your 'blowing your quit' -- well, I blew mine too. I've set a new quit date for this Friday. I know how you feel. I feel awful about falling off the wagon too. We've got our reasons ( excuses ! ) but it's like soneone else said - the fact that we're posting about it , says that we haven't lost site of our goal yet - & what soneone else said - we're fricking addicts !!!!!! I hate that & i can tell that you do too. I feel like such a weakling, but after reading all the responses to your post I already feel stronger & not quite so bad about myself. We'll do it again. And next time we'll have learned better to cope & feel that much stronger to NOT let those poison sticks rule our otherwise healthy lives. We have to keep reminding ourselves how much better we'll feel about ourselves when we DO CONQUER this !!! Reward ourselves more? Fight the urges with rewarding activities at the weak times ?? Like everyone says - the urges really do pass rather quickly -- I quit for 6 days & felt good & proud - but I guess I let pressures, whatever , get to me. Let's DO IT AGAIN !!! We CAN DO IT !!! Right ?? And WE WILL.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/16/2006
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 456
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 35