Mookie
congrates!!
24 days.. That is great!
Everyday will get better..
I keep having the same dream over and over...
I smoke again and I can not quit...
Stange, butin the mornings I have stayed in beg getting my thpughts together... I am I a smoker or not??
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/22/2006
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 716
[B]Amount Saved:[/B] $105
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 4
YAY MOOKIE - You rock!!
You have really got the nico-demon on the run!!
So you deserve to reward yourself everyday - even in a little way.
Cheers
alison :)
Kick the Herb to the Kerb
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/16/2006
[B]Smoke-Free Days:[/B] 42
[B]Cigarettes Not Smoked:[/B] 1,261
[B]Amount Saved:[/B] $525
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 59 [B]Seconds:[/B] 1
Hi Mookie, This is a great coping mechanism. Keep with the program 24 days is awesome, Stay strong and keep doing it just like you are. Did you check out my breathing post? It's called I'm Taking a Breather! It works, see?????
Be happy & be quit.
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/thm-kami.gif[/IMG]
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 93
[B]Cigarettes Not Smoked:[/B] 1,591
[B]Amount Saved:[/B] $325.5
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 26
Tis true...each day does get better.
Many thanks for all the support. What a savior you ALL are. Deep breathing helps allot and posting and reading other people's progress is a huge help. I try to visualize those I know who have never smoked and goes through my ups and downs like they would WITHOUT the cigs. I find it helps me get through the cravings. Like after meals and just relaxing...I'm enjoying those times more and more without that demon along. I'm going to reward myself more. I realize how important it is to acknowledge these accomplishments and it certainly feels good. It is so nice to have a good day.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 24
[B]Cigarettes Not Smoked:[/B] 295
[B]Amount Saved:[/B] $134.4
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 11 [B]Seconds:[/B] 52
Mookie,
Your looking great! Thanks for taking the time to post with us and know that we are very proud of you!
Keep Strong,
Josie
_____________________
The SSC Support Team.
