Way to go, just think you didn't have to miss any of that concert and fun to go have a smoke.
Good job!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 307
[B]Amount Saved:[/B] $60
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 27
(((((******)))))*****(((((******)))))
Feel those positive vibes and take them with you. We have faith in you and you have come so far. Good thoughts only and remember how much better life is as a non-smoker. Enjoy your concert and put us all in your pocket and grab us if you need us, we will be there.
Enjoy, enjoy, enjoy and let us know how much fun you had.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 304
[B]Amount Saved:[/B] $60
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 3 [B]Seconds:[/B] 57
May the angel of non smokers be with you :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 539
[B]Amount Saved:[/B] $140
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 58
Yay good for you ex slave, I knew you could do it. For sure i knew you could do it. I am SO PROUD of you. But then you dont need that as I know that YOU would be so proud of yourself. :)
You can now tick this off as an acheivement no longer does your life have to be on hold ! Yippee!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 965
[B]Amount Saved:[/B] �285
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 26
Ha you wont smoke!
I go out every weekend, and yep sometimes it can be hard, but you can do it.
1. BEWARE the alcohol this can put all your best laid plans to rest
2. Focus on yourself, not on what others are doing
3. If you see people smoking, instead of seeing smoke coming out visualise CAANNNCEERRR that helps
4. Make a promise here that you WONT smoke and that you will check in tomorrow to say that you wont. I do this on weekend promises, and it makes me want to stick to my quit.
5. If things get really bad... visualise ALL of us as your extra strength you are not on your own. This will empower you and ensure that you feel much stronger than any temptation.
6. If all else fails say not today = but tomorrow. You know you wont want to tomorrow anyway.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 929
[B]Amount Saved:[/B] �277.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 41 [B]Seconds:[/B] 20
Steely Dan? I remember!! Drugs, sex, rock-and-roll! I saw them in concert in 1977 in Munich, Germany! I think...I was smoking a little more than cigarettes then.....................now I'm a cop..............life is funny! :)
Since I'm at the beach, no better band to send along to you those "Good good good vibrations" than the Beach Boys LOL. ;)
Have an awesome night ex, you deserve it!!
Hugz,
Eve
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/8/2006
[B]Smoke-Free Days:[/B] 102
[B]Cigarettes Not Smoked:[/B] 816
[B]Amount Saved:[/B] $612
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 44
