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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Ending day 2


for 18 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
Hi, I've now completed day 2 of my quit. I did fine today and only had major cravings after eating. I also felt the strong urge to reach into my purse as soon as I got into my car, then I realized that the ciggs were not in there as usual. The urge quickly passed. My symptoms today are a heavy and unclear head, kinda like I'm a little spacey feeling and tired. It's only 9:30 and I'm definitely ready for bed already. I know the nicotine is not completely out of my system yet, but so far, I have a very calming feeling over me, like right now, I'm at total peace with myself, not jittery, anxious, or nervous. Can't say I'll feel that way tomorrow, but for right now, this moment, that's how I feel. Thanks so much for this place. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/19/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 58 [B]Amount Saved:[/B] $3.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 20
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Congrat Shutterbug, keep up the good fight :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 569 [B]Amount Saved:[/B] $148 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 11 [B]Seconds:[/B] 34
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Shutterbug. You should be very proud of yourself. Day two is a HUGE accomplishment! Now you know what to do. Keep doing what you have been doing for the last two days. I use to laugh at myself for all the times I reached for those cigarettes that weren't there anymore. Crazy how our minds think some times. Keep going. You are doing GREAT! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 384 [B]Cigarettes Not Smoked:[/B] 7,699 [B]Amount Saved:[/B] $1344 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 22 [B]Mins:[/B] 13 [B]Seconds:[/B] 49
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
SO GLAD THAT YOU ARE AT PEACE TODAY. STAY STRONG AND KNOW THAT LIFE IS SO MUCH BETTER WITHOUT A SMOKE HANGING OUT OF YOUR MOUTH OR POISONOUS GASES ENTERING YOUR PRECIOUS BODY! Good job! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,578 [B]Amount Saved:[/B] $217.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 0
  • Quit Meter

    $91,656.00

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 22

    Minutes: 11 Seconds: 38

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    458,280

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Shutter, You are on the right track! Every day is a new day and you can start fresh :) Take it one day at a time and don't forget to reward yourself! Keep Strong, Josie _____________________ The SSC Support Team.

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