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going to go get cigs....help

for 18 år siden 0 +0 / -0 13

i am about 2 seconds away from going to get cigs....help....this is hell....don't have energy.....want my old life back...(i know better than that)...can anyone help...like right now before i go get cigs........elaine [B]My Milage:[/B] [B]My Quit Date: [/B] 6/22/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 89 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 30 [B]Seconds:[/B] 8

for 18 år siden 0 +0 / -0 13

thank you so much guys.....I DID NOT GO OUT AND GET THOSE CIGS....I swear this website really works....I cleaned my whole house instead...it smells so nice.....thank you allso much for the needed encouragement...i hope i can help someone too one day...elaine [B]My Milage:[/B] [B]My Quit Date: [/B] 6/22/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 93 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 56 [B]Seconds:[/B] 20

for 18 år siden 0 +0 / -0 13

for 18 år siden 0 +0 / -0 1127

Good Girl !!!!!!!!!!!!!!!!!! Keep strong !! Dutch hugs, Fini :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 2,178 [B]Amount Saved:[/B] �256.65 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 44 [B]Seconds:[/B] 32

for 18 år siden 0 +0 / -0 322

wow!!!! Phew!! xxx Jacko [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

for 18 år siden 0 +0 / -0 772

Just think, if quitting smoking is driving you this crazy, think how bad it must be for you. Say thank god that you dont have to do that anymore! You can be free. You dont have to go through this again. Not unless you want to. I guess if you have gone and bought a packet of cigarettes you have either a) Decided to smoke all day every day for the rest of your life b) Dont mind having to go through this withdrawal all over again. Back to square one, having to do days 1 and 2 and 3 all over again - for what?

for 18 år siden 0 +0 / -0 772

What for? Then you just have to go back through this again and again and again... until you DO quit. OR do you plan on smoking all day every day for the rest of your life? Day four IS tough, you are in hell week, stick with it, it will get better.. if you bail out now. you will just want to quit again another time and have to go through it all over again, You are at day 4, why throw that away? I can guarantee u if you smoke now you will feel dizzy and sick they will taste nasty and you will wonder why you bothered but it will be too late because you would have fed nicodemon. 1. Deep breathing, in through your nose, hold, slowly exhale through your mouth. Do this 10 times - then see if you want to smoke. Whatever you do, do not smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 363 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 51

for 18 år siden 0 +0 / -0 75

Way to go elaine. Well done [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 195 [B]Amount Saved:[/B] �80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 22

for 18 år siden 0 +0 / -0 816

We all know how you are feeling, but don't give in you can do this . go for a walk take a shower, if you have to go out go some where that you can't smoke just DO NOT buy cigs. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 11 [B]Seconds:[/B] 38

for 18 år siden 0 +0 / -0 8760

Alright Elaine! Way to kick the habit! Good job! Keep persevering, Danielle _________________________________ The SSC Support Team P.S. You already have helped many members just by posting your experience on our forums. Somebody always benefits from your experience:)

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going to go get cigs....help