Excellent post, Dutch.
You're absolutely right about the link between events and smoking. You've already helped your friend with this information, I'm sure many others will benefit also.
Thanks for the insight and congratulations on 85 days smoke-free. :)
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 398
[B]Cigarettes Not Smoked:[/B] 7,968
[B]Amount Saved:[/B] $1512.4
[B]Life Gained:[/B]
[B]Days:[/B] 74 [B]Hrs:[/B] 6 [B]Mins:[/B] 46 [B]Seconds:[/B] 0
This is excellent, Dutch Fini. A great insight into how triggers work and how to overcome them. I'm sure this will help lots of folks today!
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 559
[B]Cigarettes Not Smoked:[/B] 15,664
[B]Amount Saved:[/B] $1956.5
[B]Life Gained:[/B]
[B]Days:[/B] 76 [B]Hrs:[/B] 22 [B]Mins:[/B] 53 [B]Seconds:[/B] 40