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Random Ramblings on Quitting and My Revelation

for 18 år siden 0 +0 / -0 351

Bingo....Thanks for the great post, these are awesome things to print and reread often. Congrats on your quit, you are doing fantastic. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 426 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 5

for 18 år siden 0 +0 / -0 3131

Bingo congrats on 99 days you'll be joining the beach :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 727 [B]Amount Saved:[/B] $192 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 25 [B]Seconds:[/B] 4

for 18 år siden 0 +0 / -0 2838

B-I-N-G-O and Bingo was his name-o :) What an inspirational story. "No thank you, I don't smoke!" Hmmmmmmmmmm..............I wanna be able to respond that way too! Maybe sometime soon!(?) I sure do hope so! I am so proud of you!!!!!

for 18 år siden 0 +0 / -0 3368

BINGO ... what can I say ... [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/23_30_109.gif[/IMG] Hey, how is your workout and everything coming along? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 2,428 [B]Amount Saved:[/B] $320 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 43

Quit Meter

$54,852.00

Amount Saved
Quit Meter

Days: 6047 Hours: 7

Minutes: 59 Seconds: 53

Life Gained
Quit Meter

45710

Smoke Free Days
Quit Meter

137,130

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 8760

Bingo, Thank you for sharing your experience with us! I'm sure many will learn a little more about themselves while reading this. Keep up the great quit! Danielle _________________________ The SSC Support Team

for 18 år siden 0 +0 / -0 249

I had an interesting experience happen to me over the weekend. I was out celebrating a birthday of a friend of mine, lots of people gathered at a local park, grilling and generally having a good time. A friend of my friend and I were talking, and she pulled out a cigarette and lit up. Then pointed her pack at me and asked 'Do you smoke?'. I immidiately responded with 'No, I don't.' We went on chatting and then others came up and I moved off, the sorts of things that happen at parties like that. Then a while later, it struck me what had happened. I was asked if I smoke. I didn't respond with "I just quit." or anything else. I hadn't thought about it, I hadn't hestitated. I just very naturally answered 'No, I don't smoke'. I can't tell you all what a startling thing was for me to realize. It tied in very closely with the whole mantra of 'Stop TRYING to quit, and just quit. Stop telling people you are trying to quit. If you are trying, that means you aren't sure if you will succeed. You will succeed just as long as you BELIEVE you will.' Are you TRYING to quit, or have you quit? So then that got me thinking about some other things. There has been so much useful information and so many helpful tips posted here I simply cannot thank everyone enough. There are people here who may have even said something off-handedly that has been an amazing help to myself and I'm sure others. Some of them I'm going to repeat below because they've helped me directly. [b]"That which consumes your thoughts controls your life."[/b] I can't repeat this enough. Heck, I HAVE to repeat this constantly to myself. The incredible truth of this statement is almost overwhelming. It's been so important to me lately. I've not only been quitting, but also dealing with some other health issues as well. At any time, so many different things can consume my thoughts. If you are constantly thinking about your quit, guess what is controlling your life? [i]If you are constantly worrying about your smoking addiction and the process of overcoming it you end up making it an impossible task.[/i] This ties in very well with something else I read here too: [b]"Stop being upset about quitting. Revel in it. Be happy about it. Celebrate it."[/b] This one is still hard for me to do, b

for 18 år siden 0 +0 / -0 989

WoW Bingo. Absolutely great post. One worth copying. You have learned so much and come so far. And now you get to enjoy the long awaited beach. EnJOY!!! You deserve it. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 472 [B]Cigarettes Not Smoked:[/B] 11,816 [B]Amount Saved:[/B] $1652 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 18 [B]Mins:[/B] 9 [B]Seconds:[/B] 46

Quit Meter

$799,925.00

Amount Saved
Quit Meter

Days: 6328 Hours: 8

Minutes: 34 Seconds: 41

Life Gained
Quit Meter

45710

Smoke Free Days
Quit Meter

1,142,750

Cigarettes Not Smoked

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Random Ramblings on Quitting and My Revelation