Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.127 medlemmer

Velkommen til vores nye medlemmer: Rita nneamka ofua, Soksw, jitillots, Laurentero007, Positivity Spreader

i was abroad for almost one week...


for 19 år siden 0 102 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate I agree, it makes it easier to be in a place where you can't smoke. Tell that to the Germans.. Well done! Glad the headaches have gone. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 208 [B]Amount Saved:[/B] $64.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 17
for 19 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Kate congratulations 3 weeks is huge. one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 628 [B]Amount Saved:[/B] $164 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 13
for 19 år siden 0 290 logo logo logo logo logo logo logo logo logo logo 0
where noone smokes in bars,restaurants,cafes. It's so much easier! I saw just a couple of people smoking..and these were lonely,isolated smoking outside,standing,away from people ( having dinner in a restaurant where there was a wedding...) This is easier there...because in Greece you can still smoke everywhere.... And this is a temptation. Today a friend passed by. Should i bring my cigs? she asked...yes of course,if you want...i don't smoke!! oops,ok,me neither,i don't want to tempt you!! cool no? no more headaches,no more soar throat,no more dizziness. Good smell..good taste...good breath. Let's see how it will go...because the thought of holding one..is still here... [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 212 [B]Amount Saved:[/B] �58.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 37
for 19 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
great job It is MUCH easier to be away from smokers in the begginning.. My 2 best friends are social smokers and it is SOOOO hard to be around them still... Good luck.. You do what ever you need to, in order to keep your quit Every day it will get better!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,278 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 47
for 19 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Imagine yourself holding a grip of money vs. a smoke. The mental imagine is much more satisfying. ;p Congrats on 3 weeks. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/cngt2.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 2,204 [B]Amount Saved:[/B] $292 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 19
  • Quit Meter

    $55,105.20

    Amount Saved

  • Quit Meter

    Days: 6075 Hours: 4

    Minutes: 15 Seconds: 43

    Life Gained

  • Quit Meter

    45921

    Smoke Free Days

  • Quit Meter

    137,763

    Cigarettes Not Smoked

for 19 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate, Wow three weeks have already passed! Congratulations! Reward yourself for this accomplishment! Keep up the great progress, Danielle _______________________ The SSC Support Team
for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Good job! Hmmmm...21 days sounds like three weeks to me. Time for a Giant reward! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 588 [B]Cigarettes Not Smoked:[/B] 16,476 [B]Amount Saved:[/B] $2058 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 21
  • Quit Meter

    $60,080.80

    Amount Saved

  • Quit Meter

    Days: 722 Hours: 21

    Minutes: 50 Seconds: 55

    Life Gained

  • Quit Meter

    5777

    Smoke Free Days

  • Quit Meter

    231,080

    Cigarettes Not Smoked


Læser dennne tråd: