Dear Maria,
This is a very good question as it poses food for thought.
Are we in control of our fears?
Will you kill the fear by doing what you fear most?
Each one of us has to do this....
Red
Dear Red,
I understand about facing your fears -
It is just so hard to face them when you
are driving down the road or for no apparant
reason sitting at home a full blown attack
sends me reeling to my feet - peering out the
door to see if anyone is home to help me, biting
my fingers or taking ice cubes to my neck just
to try and distract myself - I am so tired of this -
just had a real bad one this morning driving only
about three miles from my apt. - had to stop at least
four times, pull over to the side and convince myself
will all of my might I was not going to die, pass out or freak out and lose my mind.
I am brave - I am willing to face the dragon - I have faced it - the question is, will it ever die without me having to kill it?
Maria