Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.924 medlemmer

Velkommen til vores nye medlemmer: FloatingInSpace, RSamra, yurii.k1, yurii.k, harmoneee

6 weeks down but not out!!!


for 18 år siden 0 123 logo logo logo logo logo logo logo logo logo logo 0
Hey there, Just blowing my own trumpet. I am working on the final day of my 6th week of being a non smoker. It was difficult at first, I had mood swings, bad cravings and other symptoms but I have gradually replaced the ciggies with other things to keep my occupied. I clean the house, I walk the dog and I drink so much water I am floating in it... LOL To all those who have just quit or are thinking of doing it go ahead, it's not as bad as you think it will be. I no longer think about ciggies, not even when I am out with friends... You just have to programme your mind the right way... The guys here have been a great support and I recommend them 100%... So YAY me... another 8 days and I will be on that cruise ship... Krissie Non Smoker for 1M 1W 3D 17h 2m (41 days). Saving �184.76 by not smoking 834 ciggies, adding 2D 21h 30m to my life span
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 6 weeks! That's awesome! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 314 [B]Cigarettes Not Smoked:[/B] 7,863 [B]Amount Saved:[/B] $1296.82 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 19 [B]Mins:[/B] 48 [B]Seconds:[/B] 24
for 18 år siden 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[center][IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/congratulations.gif[/IMG][/center] i missed this earlier - i am so sorry Amythest_isis 6 weeks is fantastic :) ((( big smiles ))) PrincessC :) x
for 18 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
You should be proud, girl! Feels good, doesn't it? I've been tooting my own horn to my hubby a lot, he's sick of hearing it. Andrea [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,870 [B]Amount Saved:[/B] $441.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 48 [B]Seconds:[/B] 13
for 18 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Great job Krissie! Wow. You've also added over 2 days to your life. I'm certain those two days are better spent now that you are not smoking. Way to go! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 763 [B]Cigarettes Not Smoked:[/B] 15,270 [B]Amount Saved:[/B] $3433.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 36
  • Quit Meter

    $39,832.00

    Amount Saved

  • Quit Meter

    Days: 695 Hours: 22

    Minutes: 37 Seconds: 40

    Life Gained

  • Quit Meter

    6128

    Smoke Free Days

  • Quit Meter

    79,664

    Cigarettes Not Smoked


Læser dennne tråd: