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Monkey


for 18 år siden 0 35 logo logo logo logo logo logo logo logo logo logo 0
Hi all, I just wanted to moan and groan for a while. I have made it 17 days now and yesterday afternoon had the worst withdrawl. Went running two miles, chewed NRT gum, took long hot shower but nothing worked. Quite painful. Today that monkey is back on my back. I think im over the physical part of nicotin, its the mental part now. I believe that is the toughest. This is where I failed last time because because it is not the "need" now, its the "want". I keep trying to talk myself into just one. I guess the pain will stop Tuesday, thats what I keep telling myself (Thanks Duffis, that was a good post)Thanks to you all for listening to me complain Mac [B]My Milage:[/B] [B]My Quit Date: [/B] 8/22/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 665 [B]Amount Saved:[/B] $104 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 21 [B]Seconds:[/B] 11
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Mac as I was reading your post, I'm thinking if you chew NRT gum you're not through with the nicotine part. For sure you'll have cravings at the beginning of your quit, use your coping mechanisms, drink a lot of water, chew sugarless gum, candy, chew on straws. Are you using patches or just the gum? Quitting smoking is hard but you're done with hell week and heck week, things will get easier from now on. Don't forget deep breathing. :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,304 [B]Amount Saved:[/B] $344 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 18 [B]Seconds:[/B] 19
for 18 år siden 0 344 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i72.photobucket.com/albums/i190/lindhawk/p26mid.gif[/IMG] Roll on Tuesday, it'll all be over then! Read and post, read and post. You've got through hell and heck week already, which is fantastic. You can do this. Zyban [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 3,495 [B]Amount Saved:[/B] �435 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 4
  • Quit Meter

    $535,614.30

    Amount Saved

  • Quit Meter

    Days: 5859 Hours: 19

    Minutes: 22 Seconds: 9

    Life Gained

  • Quit Meter

    45779

    Smoke Free Days

  • Quit Meter

    1,190,254

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Hi Mac, i use to just hate days like these, but with everyone that you fight and get through, the better they get, it is a fight, and some times we feel like we just get tired of the fight, well the fight is what it takes to stay quit, you can do this, and you too will be telling some one new this very thing some day :) hang Tuff Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1491 [B]Cigarettes Not Smoked:[/B] 29,836 [B]Amount Saved:[/B] $5218.5 [B]Life Gained:[/B] [B]Days:[/B] 205 [B]Hrs:[/B] 5 [B]Mins:[/B] 1 [B]Seconds:[/B] 51
  • Quit Meter

    $15,522.00

    Amount Saved

  • Quit Meter

    Days: 747 Hours: 3

    Minutes: 6 Seconds: 10

    Life Gained

  • Quit Meter

    5970

    Smoke Free Days

  • Quit Meter

    95,520

    Cigarettes Not Smoked


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