Beanie,
First, [size=4][color=purple]CONGRATULATIONS ON 7 MONTHS!!![/size][/color] You've made it so far without a smoke, you're doing awesome! You tried crafts... how about reading a book, coming here to the site, try a different craft. There are lots of things to do other than smoke. In fact, smoking raises your blood pressure and makes you MORE stressed, so if you want to relax, DON'T smoke! Try to distract yourself with something else... last night, I was having a rough time (there seems to be a lot of that going around right now), and was having HORRIBLE cravings (I rarely get any anymore) but I started studying for my test that I took this morning, and all of a sudden, I totally forgot about my cravings! So, if one thing doesn't work to distract you, try something else. You have an awesome quit going! Don't give that up! You'll be sorry you did.
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 153
[B]Cigarettes Not Smoked:[/B] 3,841
[B]Amount Saved:[/B] $631.89
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 39 [B]Seconds:[/B] 5
