Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.678 medlemmer

Velkommen til vores nye medlemmer: bnm2112, Searchingforhelp, jgvhka, sudheer33, sudheer

Help its my quit date and i havnt put on my patch yet scared


for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Healthier, When you are thinking of starting the patch, be sure to stop smoking completely before applying. Smoking while on the patch is not recommended. Your body is already receiving nicotine from the patch, and by smoking another cigarette you put more nicotine into your system than your body can handle. The patch is a self-adhesive patch of material that slowly releases nicotine into your bloodstream through your skin. It can be placed anywhere between the waist and neck. Most individuals place the patch on their upper arm. Also, please remember to replace your patch every 24 hours. If you have any other questions or concerns please feel free to post within our online support group or contact our support specialists at support@stopsmokingcenter.net. Good luck :) Melanie _______________________ The SSC Support Team

Læser dennne tråd: