Hi Luci Lou,
I've been quit for a long time and I used this site to help me but I haven't been around in a while. I accidentally came here today and cause there is a reason for everything, decided it was because of you.
I also quit smoking while using the patch. The first few days after the patch is completely gone, there is a little withdrawal and some of it may even be phycological.
I wanted to tell you that being around the second hand smoke as you mentioned in your post, really creates a craving. You are absorbing some of that second hand smoke and it is making you want more. Try to avoid it as much as possible.
I don't ever want to smoke again and I've been quit so long now that I rarely think of it BUT if I'm hit with a dose of second hand smoke to this day it creates a little bit of a craving. Recognize it for what it is and then move on. Hope this helps. :)
Stay strong and remember...there is no such thing as ONE cigarette...one is too many and a thousand isn't enough.
Two years, six months, one week, two days, 9 hours, 10 minutes and 41 seconds. 27641 cigarettes not smoked, saving $4,837.04. Life saved: 13 weeks, 4 days, 23 hours, 25 minutes.
Pammisue
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/20/2003
[B]Smoke-Free Days:[/B] 921
[B]Cigarettes Not Smoked:[/B] 27,644
[B]Amount Saved:[/B] $4605
[B]Life Gained:[/B]
[B]Days:[/B] 107 [B]Hrs:[/B] 0 [B]Mins:[/B] 13 [B]Seconds:[/B] 25
-
Quit Meter
$33,010.20
Amount Saved
-
Quit Meter
Days: 788
Hours: 19
Minutes: 31
Seconds: 49
Life Gained
-
Quit Meter
6113
Smoke Free Days
-
Quit Meter
183,390
Cigarettes Not Smoked
