DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Withdrawal Symptoms
I made 7 days!!

Advanced Search Form

I made 7 days!!

for 18 år siden 0 +0 / -0 35

Aekvall, I made my 7 day mark and wish to congratulate you on yours. You made it 7 days, which means with all you been through, the rest of your life will be a cake walk on not smoking (this I know will happen for me too). Congratulations and welcome to the rest of your life. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 151 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 58 [B]Seconds:[/B] 48

for 18 år siden 0 +0 / -0 394

Hi All I made the Hell Week :) 7 Days Today--Im soo glad i made it this far. Now. Iam off work today and I slept to 14:46 (almost 3pm) Is that normal??? I had a tough week with anxiety and nervousness. etc unable to sleep properly so i guess my body takes back what it lost I had the most weird dream--Very strange and so real Jippie 1 week off from the filthy habit!! :) Ann [IMG]http://i17.photobucket.com/albums/b63/thagoona/cartoons_clipart_image7.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $111.3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 14 [B]Seconds:[/B] 44

for 18 år siden 0 +0 / -0 394

[IMG]http://i17.photobucket.com/albums/b63/thagoona/Thanks124.gif[/IMG] FOR YOUR SUPPORT THIS WEEK!!! I am Craving really bad at the moment! Just finished a bag of popcorn and get a bit worry about putting on weight! Had a fight with eldest teenage son and always when i get upset i have turned into having a smoke. :blush: Its really annoying relating to smoke when doing things, such as getting upset or driving car etc The cigarettes are really haunting me at the moment in everything I do .....> Like that [IMG]http://i17.photobucket.com/albums/b63/thagoona/ghoul.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 323 [B]Amount Saved:[/B] $111.3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 56 [B]Seconds:[/B] 52

for 18 år siden 0 +0 / -0 3368

[center]Good Morning aekvall Congrats to you on making it through Hell Week! I think you are doing a great job. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/rockkickash.gif[/IMG][/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 974 [B]Amount Saved:[/B] $128 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 36 [B]Seconds:[/B] 10

Quit Meter

$54,937.20

Amount Saved
Quit Meter

Days: 6056 Hours: 17

Minutes: 39 Seconds: 6

Life Gained
Quit Meter

45781

Smoke Free Days
Quit Meter

137,343

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 385

You made it through Hell Week .. !!! Congratulations ! Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 587 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 22

Quit Meter

$45,323.19

Amount Saved
Quit Meter

Days: 5368 Hours: 13

Minutes: 10 Seconds: 52

Life Gained
Quit Meter

45781

Smoke Free Days
Quit Meter

915,620

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 5009

Hi aekvall, Congratulations!! Make sure you reward yourself at the end of that first big week! Mr Ed :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 3,616 [B]Amount Saved:[/B] �900 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 2 [B]Mins:[/B] 27 [B]Seconds:[/B] 6

for 18 år siden 0 +0 / -0 2257

One Week - DONE! Way to Go ANN! Keep up the terrific job. CobenFan (Christine) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,364 [B]Amount Saved:[/B] $280 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 16 [B]Seconds:[/B] 35

for 18 år siden 0 +0 / -0 893

Wow well done Ann, 1 full week is fantastic! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 1,526 [B]Amount Saved:[/B] �317.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 21 [B]Seconds:[/B] 8

for 18 år siden 0 +0 / -0 63

Hi Ann Congrats on 1 week. CELEBRATE..We raised 5 boys and 2 girls all going through the teen years together....now that is hell week...week after week after week. I'm just greatful that I'm still alive.....Just think there are many non smokers raising families that have a multilude of problems who manage through diferent situations without puffing away. YOU ARE NOW ONE OF THEM. A smoke will not change any situation and you still have to resolve the issue. Now you can manage these days SMOKE FREE....rejoice....you can do it!!!!!! Mookie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $61.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 53 [B]Seconds:[/B] 56

for 18 år siden 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongratulationsneon.gif[/IMG] on 7 days - fantastic Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $187.2 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 27 [B]Seconds:[/B] 46

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

I made 7 days!!