Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Pamala... Thanks for posting the stages of the quit. It helps when you can see the light at the end of the tunnel.
Some days of a quit are simply easier than others. On those bad days just hang on and remember that even when we smoked, we had bad days. Smoking doesn't ever make anything better. Keeping your quit will change your world.
Keep fighting... it is worth the battle :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 279
[B]Cigarettes Not Smoked:[/B] 5,589
[B]Amount Saved:[/B] $976.5
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 15 [B]Mins:[/B] 5 [B]Seconds:[/B] 44
Hi, Struggling.
Day 3 was by far the hardest one for me, too. Felt like I'd been fighting for months instead of just a few days.
Just hang on and ride this out. It does get better. I think the worst part of it all is the uncertainty. Right now you probably feel like it has lasted for an eternity and like it will continue for another eternity. It does not! And I'm guessing the end of the worst part is close at hand. Tommorrow, maybe.
Follow Lady's advice. She didn't make the Hall of Fame for nothin'. :) You'll be glad you did.
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 317
[B]Cigarettes Not Smoked:[/B] 6,353
[B]Amount Saved:[/B] $1204.6
[B]Life Gained:[/B]
[B]Days:[/B] 59 [B]Hrs:[/B] 5 [B]Mins:[/B] 17 [B]Seconds:[/B] 20
It's great that your progressing so well in your quit, Struggling. Keep it up and you'll have to change your name, lol.
Pamala, that's great information you posted. Thanks.
Stage 1: Physical withdrawal, Hell week
Stages 2 & 3: Heck and Blah weeks
Stages 4 & 5: 30-day slump or hump or whatever you choose to call it
Stage 6: 100-day hump that seems to happen from 80 - 120 days for most
Stage 7: You move from being a quitter to being a ex-smoker, or non-smoker if you prefer
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 318
[B]Cigarettes Not Smoked:[/B] 6,370
[B]Amount Saved:[/B] $1208.4
[B]Life Gained:[/B]
[B]Days:[/B] 59 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 31
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
