Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
WTG Duckie!!!
I have rewarded myself with new tastes....really not new, now I can tatse them. Sprite...WOW Watermelon gum. The other great reward that I have now is my milage...money and life saved.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/2/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 783
[B]Amount Saved:[/B] $114
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 13 [B]Seconds:[/B] 33
Duckie,
Welcome to the wonderful world of quit. It is a journey unlike any other. It just keeps getting better and better and better. You are on your way to developing a new "me". It is an exciting time. Enjoy it. Don't let it get you down.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 296
[B]Cigarettes Not Smoked:[/B] 5,928
[B]Amount Saved:[/B] $1036
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 3 [B]Mins:[/B] 0 [B]Seconds:[/B] 57
Hi, Duckie.
Glasses were a reward for me, too. I didn't realize it at the time, though. I've aways used the cheap $10 drug store reading glasses because I would carry them in my shirt pocket along with my cigs. Because the cigs took up most of the space, there was no room for a case, so they got all scratched up rather quickly. Especially when they'd fall out onto the concrete.
After I'd quit smoking there was all this space in my shirt pocket, plenty of room for a glasses case. So I got a fancy set of glasses with the progressive lenses so I can focus from up close to far away just by tilting my head. Now at work I'm not having to put them on and off so much since I can now do things with them that I used to have to use the microscope for. Much better! :)
Today I got John Mellencamp and Joan Baez CDs. (See, I do practice what I preach)
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 333
[B]Cigarettes Not Smoked:[/B] 6,660
[B]Amount Saved:[/B] $1265.4
[B]Life Gained:[/B]
[B]Days:[/B] 62 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 58
Duckie,
Rewards are essential for one's quit! You can use them as a goal to look forward too. Make sure you save the big one for the grand milestones, such as one year or 6 months.
It can make a difference :)
Keep Strong,
Josie
______________________
The SSC Support Team.
This is a great way to acknowledge your quit Duckie :). We have to make quitting smoking fun. Rewarding yourself is a great way to stay positive while you continue your quit!
Great thread Duckie!
Melanie
_____________________
The SSC Support Team
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
