Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Timbo637 Beskeder: 4 Tråde: 1

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

I need help tonight


Jags
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Jags
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 167 logo logo logo logo logo logo logo logo logo logo 0
Hi doinit4mygirls, How are you feeling this morning? We all have bad days from time to time, and they seem especially frequent at the beginning of a quit. You're doing what you need to do. Take one minute at a time. Don't think about the forever quit, think about the here and now. Look at your girls and know that you want to be around when they grow up, no matter how many melt downs they have. Have a little patience with yourself. Jags [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2005 [B]Smoke-Free Days:[/B] 384 [B]Cigarettes Not Smoked:[/B] 7,686 [B]Amount Saved:[/B] $1178.88 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 14 [B]Mins:[/B] 48 [B]Seconds:[/B] 49

  • Quit Meter

    $45,708.00

    Amount Saved

  • Quit Meter

    Days: 8369 Hours: 3

    Minutes: 6 Seconds: 11

    Life Gained

  • Quit Meter

    45708

    Smoke Free Days

  • Quit Meter

    137,124

    Cigarettes Not Smoked

Leslie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Leslie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
.... that was supposed to say.... "by your example your kids may never start".... My kids saw the he11 that I went through during my quit... and I made sure they understood what I was going through so that hopefully they wouldn't make the same mistake I did and become addicted to nicotine.... Hold tough, you can do it!

  • Quit Meter

    $171,405.00

    Amount Saved

  • Quit Meter

    Days: 6065 Hours: 14

    Minutes: 47 Seconds: 30

    Life Gained

  • Quit Meter

    45708

    Smoke Free Days

  • Quit Meter

    1,142,700

    Cigarettes Not Smoked

Leslie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Leslie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hi doinit4mygirls.... I have two daughters who seem to be much older than yours... how I wish I would have quit smoking while they were still young :( You have that chance, take it! Don't give up! As simple as that sounds that is actually all it takes! Only you can make the decision to smoke or not to smoke. My mantra during my quit has been and will always be: "I'd rather be an ex-smoker occasionally thinking of smoking than a smoker constantly thinking of quitting" ;) Be a great example to your wife, if she doesn't quit at least by your example kids may never start.... :) All my best to you... Leslie ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2002 [B]Smoke-Free Days:[/B] 1453 [B]Cigarettes Not Smoked:[/B] 58,158 [B]Amount Saved:[/B] $5085.5 [B]Life Gained:[/B] [B]Days:[/B] 141 [B]Hrs:[/B] 14 [B]Mins:[/B] 58 [B]Seconds:[/B] 7

  • Quit Meter

    $171,405.00

    Amount Saved

  • Quit Meter

    Days: 6065 Hours: 14

    Minutes: 47 Seconds: 30

    Life Gained

  • Quit Meter

    45708

    Smoke Free Days

  • Quit Meter

    1,142,700

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger