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What food is actually considered Healthy..?

Evolution

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Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 19 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Hey Iwin: Great news and a good confidence builder for you! Awesome. I really like the Eclipse Cinnamin Inferno gum. Down to less than a pack a day, *HA HA* -- I find that I need it less as well, but good to know it's there. Keep up the Fabulous quit Iwin :) Hangin in Not Givin In, CobenFan (Christine M) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 551 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 1
for 19 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Wow Iwin - That's really amazing... it sure says alot about the strength of your Quit - This reminds me of when I realized that I didn't have a craving any longer after meals....that was huge! Congratulations - now that is a milestone... Reward time! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,854 [B]Amount Saved:[/B] $241.8 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 51 [B]Seconds:[/B] 39
for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Iwin, It's amazing when all of a sudden a light goes off in your brain and you remember something like not chewing gum, not haveing a craving after eating. That is wonderful, and so are those 104 days. Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 1,869 [B]Amount Saved:[/B] $381.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 42 [B]Seconds:[/B] 39
  • Quit Meter

    $232,009.31

    Amount Saved

  • Quit Meter

    Days: 6789 Hours: 14

    Minutes: 5 Seconds: 24

    Life Gained

  • Quit Meter

    45829

    Smoke Free Days

  • Quit Meter

    687,435

    Cigarettes Not Smoked

for 19 år siden 0 214 logo logo logo logo logo logo logo logo logo logo 0
This is the only place I can come where I know everyone will relate to something that I just realized today, and I consider a major milestone in my quit. About an hour ago it dawned on me that I chewed only one piece of gum today. This is the first day in over 100 days that I have not had to chew five or more pieces of cinnamon gum a day. It gave me something to do with my mouth, and it always helped when I was having a crave. I have not had any craves today at all, so I guess that is why I did not need the gum. Funny how such a little thing can be so exciting. I thought I would post this because things happen along the way and I never can remember when some else asks when in my quit something happened. So now when someone wants to know at what point in my quit I was able to get off the gum, it is already documented. Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,099 [B]Amount Saved:[/B] $416 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 20
for 19 år siden 0 214 logo logo logo logo logo logo logo logo logo logo 0
Thanks Ladybugg, I knew you all here would understand how something that would seem kind of stupid to someone who never smoked, would be a pretty neat thing to an ex smoker. Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,099 [B]Amount Saved:[/B] $416 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 19 [B]Mins:[/B] 27 [B]Seconds:[/B] 30
for 19 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Congradulations Iwin on 104 days and getting off the gum, huge milestone [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 3,089 [B]Amount Saved:[/B] $421.8 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 57
for 19 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Iwin, Seemingly such a little thing...but the reality it brings home is huge! ~smiling big-time for you!~ Keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 21,463 [B]Amount Saved:[/B] $2666.4 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 34
  • Quit Meter

    $55,522.50

    Amount Saved

  • Quit Meter

    Days: 982 Hours: 11

    Minutes: 35 Seconds: 50

    Life Gained

  • Quit Meter

    7403

    Smoke Free Days

  • Quit Meter

    185,075

    Cigarettes Not Smoked

for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Iwin, This is a great milestone for you and all just after your 100 days! Thanks for sharing your happiness! Keep Strong, Josie _____________________ The SSC Support Team.

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