Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.485 medlemmer

Velkommen til vores nye medlemmer: RosieRoo, TADH1234, nauticalleaf67, Leo1400, szm

Relapsed


for 19 år siden 0 18 logo logo logo logo logo logo logo logo logo logo 0
My longest quit was last year at 39 days. I'm planning on quitting after the superbowl. I don't trust myself on Superbowl Sunday not to smoke.
for 19 år siden 0 18 logo logo logo logo logo logo logo logo logo logo 0
Hi all. I am sorry to say that the nicodemon beat my butt this week. I'm back to smoking. :(
for 19 år siden 0 64 logo logo logo logo logo logo logo logo logo logo 0
VAS, Don't give up. Do you know how many times people try to quit before they do it for good. I did it also, I quit for 3 days, smoked again for 2 and then stopped again, so far 8 days. You can do it!! Never stop trying to quit, Kitty [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 172 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 28
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Hi VASmurfie......really feel for you. I know from personal experience that it is hard to start again, funny thing is, once you make the decision, it's somehow easier to stay strong....can't explain it but I am proof that it works! When you are ready, so are we....... Mad Englishman [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 307 [B]Amount Saved:[/B] �215 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 16 [B]Seconds:[/B] 38
for 19 år siden 0 453 logo logo logo logo logo logo logo logo logo logo 0
You slipped. You did not necessarily fail. You need to gather your determination, call the last one a practice-run and get on w/ your quit. Many of us here slipped, (some more than we like to remember!) Personally, I know that my quit would be nowhere near as strong as it is now if I hadn't learned from my slips. You can do this! Cold Turkeys love quitters! Mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 142 [B]Cigarettes Not Smoked:[/B] 2,138 [B]Amount Saved:[/B] $568 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 52 [B]Seconds:[/B] 27
for 19 år siden 0 74 logo logo logo logo logo logo logo logo logo logo 0
Really don't give up quitting. It takes some people longer than others. Be sure that your reasons for quitting remain solid in your mind. Look it took me 9 months to get on a streak and let me tell you, I will never define myself as a smoker again. (Hopefully,it won't take you as long) It takes prepartion and commitment. YOu can do this. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2005 [B]Smoke-Free Days:[/B] 207 [B]Cigarettes Not Smoked:[/B] 7,476 [B]Amount Saved:[/B] $1345.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 7 [B]Mins:[/B] 18 [B]Seconds:[/B] 40
  • Quit Meter

    $114,247.50

    Amount Saved

  • Quit Meter

    Days: 6442 Hours: 5

    Minutes: 56 Seconds: 7

    Life Gained

  • Quit Meter

    45699

    Smoke Free Days

  • Quit Meter

    228,495

    Cigarettes Not Smoked

for 19 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Don't Give Up Giving Up! I hear U, 2 yrs ago went 65 daqys b4 lighting up again. Last year 95 days until the smokes got 2 me. This year have 2 beat 95 days thats my goal. See if u can go without longer than u did r last quit. :8|:
  • Quit Meter

    $45,699.00

    Amount Saved

  • Quit Meter

    Days: 9207 Hours: 18

    Minutes: 10 Seconds: 52

    Life Gained

  • Quit Meter

    45699

    Smoke Free Days

  • Quit Meter

    182,796

    Cigarettes Not Smoked

for 19 år siden 0 167 logo logo logo logo logo logo logo logo logo logo 0
Get back on the quit, VASmurfie. Mske sure you have your coping mechanisms handy and ready to go. You can beat the addiction. Jags [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2005 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 7,331 [B]Amount Saved:[/B] $1123.62 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 7
  • Quit Meter

    $45,699.00

    Amount Saved

  • Quit Meter

    Days: 8367 Hours: 11

    Minutes: 17 Seconds: 30

    Life Gained

  • Quit Meter

    45699

    Smoke Free Days

  • Quit Meter

    137,097

    Cigarettes Not Smoked


Læser dennne tråd: