:) I would like to say thank the heavens for the list n2k has provided us. Ahhh, the finer things in life. Thanks for making me smile. It makes the days go along faster and smoother.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/24/2006
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 321
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 41 [B]Seconds:[/B] 54
I'm glad i dropped 15 lbs before i quit smoking cause i'm totally obsessed with chocolate! I buy bags of it to keep at work. I think i gave myself permission to over do it since i lost weight BUT i've gained 3 lbs back. Doesn't seem like much but i know if i'm not careful it'll spin out of control. I'm sure some of you can relate. Ughh i need to stop with the chocolate!!!!
BJ
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 688
[B]Amount Saved:[/B] $85
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 45 [B]Seconds:[/B] 5
Dark Chocolate is GOOD for you. But it has to be dark - the higher percentage of cocoa the better. It contains anti-oxident properties that milk chocolate just doesn't have.
And small amounts - not an entire 1lb bag of candy daily - I prefer the Hershey's Dark chocolate bite size - I have 4 of those (4 constitutes a serving) and i'm good to go!
[IMG]http://i45.photobucket.com/albums/f81/SSC4me/chocolate.jpg[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/19/2005
[B]Smoke-Free Days:[/B] 49
[B]Cigarettes Not Smoked:[/B] 746
[B]Amount Saved:[/B] $330.75
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 5
lol@Shevie
and
grin@funk
funk,
I'll let U N on successful quitters secret 2 a good mood
[size=1](rewards, chocolate, exercise and sex..not necessarily N that order)[/size]
;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/20/2005
[B]Smoke-Free Days:[/B] 173
[B]Cigarettes Not Smoked:[/B] 3,806
[B]Amount Saved:[/B] $865
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 10 [B]Mins:[/B] 4 [B]Seconds:[/B] 23
BJ~get you some chocolate made from REAL COCOA it is good for you
~all the best
N2k
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/20/2005
[B]Smoke-Free Days:[/B] 169
[B]Cigarettes Not Smoked:[/B] 3,718
[B]Amount Saved:[/B] $845
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 1 [B]Mins:[/B] 1 [B]Seconds:[/B] 3
BJ,
Who doesn't like chocolate! Use this as a reward and really look forward to the bar or piece. It will keep the pounds intact and make your success all the more worth while!
Josie
______________________
The SSC Support Team.
