Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.720 medlemmer

Velkommen til vores nye medlemmer: 1fuhd, joenxxx24, Sheldonbergers, amirademona, ljdvillanueva

Check it Out


for 18 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Oh My Gosh That makes me even more Thankful for my quit! Kygirl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 384 [B]Amount Saved:[/B] $58.125 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 34 [B]Seconds:[/B] 17
for 18 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Wow that list is just amazing. I wonder how many of those things are used to "enhance" the effect cigs had on us - like the cocoa, carob, rum, vanilla and caffeine to name a few. I also learned that menthol is not added so much for taste as to numb the throat irritation and cough (think about menthol cough drops)! I didn't fully understand till recently how evil the tobacco companies really are! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 271 [B]Amount Saved:[/B] $89.76 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 4 [B]Seconds:[/B] 37
  • Quit Meter

    $120,557.97

    Amount Saved

  • Quit Meter

    Days: 6545 Hours: 6

    Minutes: 14 Seconds: 50

    Life Gained

  • Quit Meter

    45796

    Smoke Free Days

  • Quit Meter

    412,164

    Cigarettes Not Smoked

for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
bump Wow, wouldn't it be shorter to list what isn't in a cigarette? :mad: And to think the manufacturers have just increased the nicotine content! So glad I've quit! Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 625 [B]Amount Saved:[/B] $210 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 48 [B]Seconds:[/B] 46
  • Quit Meter

    $128,409.60

    Amount Saved

  • Quit Meter

    Days: 863 Hours: 1

    Minutes: 2 Seconds: 14

    Life Gained

  • Quit Meter

    6688

    Smoke Free Days

  • Quit Meter

    321,024

    Cigarettes Not Smoked

for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
bump for Freemom and others [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 933 [B]Amount Saved:[/B] $322 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 26 [B]Seconds:[/B] 37
  • Quit Meter

    $128,409.60

    Amount Saved

  • Quit Meter

    Days: 863 Hours: 1

    Minutes: 2 Seconds: 14

    Life Gained

  • Quit Meter

    6688

    Smoke Free Days

  • Quit Meter

    321,024

    Cigarettes Not Smoked

for 18 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Whew,,,makes you wonder how much of this stuff is in the food we eat, and the toiletries we use on our skin and hair? Doesn't it? autndeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 2,575 [B]Amount Saved:[/B] $242.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 6 [B]Seconds:[/B] 30
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
And to think, 25 - 30 times a day, I was suckin' back that tasty mix!!!!! AHGGGGGGG! Good post, Cheers, jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 920 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 45 [B]Seconds:[/B] 10
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeek!
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
bump. This goes along with Mr. Ed's post today. I can't believe how many ingredients there are in cigarettes! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 293 [B]Cigarettes Not Smoked:[/B] 7,340 [B]Amount Saved:[/B] $1210.09 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 7 [B]Mins:[/B] 24 [B]Seconds:[/B] 25
for 18 år siden 0 351 logo logo logo logo logo logo logo logo logo logo 0
HOLY COW!!!!!!!!!That's just plain insane. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 597 [B]Amount Saved:[/B] $118 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 57
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
BFS, Thanks for this and hadn't forgoten! Glad you've bumped it for all to see Isn't it great to stop poisoning yourself! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 185 [B]Cigarettes Not Smoked:[/B] 5,568 [B]Amount Saved:[/B] �1387.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 39 [B]Seconds:[/B] 31

Læser dennne tråd: