Thanks for the suggestion Josie!
Although my craving passed...I think I'll do that anyway because I love to listen to my radio loud :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/17/2006
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 375
[B]Amount Saved:[/B] $51.3
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 57 [B]Seconds:[/B] 41
I'm getting ready to get off work in a half hour, and all I can think about is the cigarette on the way home.
I'm not going to smoke, but need to get my mind off of it, and nothing seems to be helping right now.
Any suggestions on what I can do to get my mind somewhere else?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/17/2006
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 375
[B]Amount Saved:[/B] $51.3
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 56 [B]Seconds:[/B] 32
Thanks for the suggestions guys!
I made it home...and didn't have a puff! 8)
I'm gonna go play some video games...because I'm too busy when I do that to think about smoking ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/17/2006
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 376
[B]Amount Saved:[/B] $51.3
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 2 [B]Seconds:[/B] 26
Thanks for the support guys!
I don't know what I'd do without you :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/17/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 390
[B]Amount Saved:[/B] $54.15
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 48
ShawnX,
You have a really great quit going and I love the fact that when you had a craving that was strong...what did ya do? You came to SSC for support and distraction from that pull you were feeling.
That is why this place is so important to me and to my quit. The folks here are so awesome. They are here to listen and help and are here when you holler for help!
hang tuff, you are doing GREAT!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/29/2006
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 379
[B]Amount Saved:[/B] $59.2
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 28 [B]Seconds:[/B] 1
Get a bottle of water and sip sip sip.
Get some gum and chew chew chew.
Get some hard candy and enjoy the flavour.
Get some music and create your own karakoe bar on the way home
Do something different! Any thing different!
Keep thinking about why you quit, how healthy pink your lungs will be, how you will be able to breath clear and clean no more rasping and hacking and coughing.
Go for a run, a blade a lovely walk.
Do something different! Any thing different!
and did I say
Do something different! Any thing different!
Cheers
Phillip
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/17/2006
[B]Smoke-Free Days:[/B] 77
[B]Cigarettes Not Smoked:[/B] 1,555
[B]Amount Saved:[/B] $577.5
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 12
Way to go shawnX. You did a great thing for yourself.
Be real proud. You know what? It does get easier. Hang in there, you are on your way to a healthier life.
Congratulations on your 18days...Yahooooooooooooo!!!
UFO
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/1/2005
[B]Smoke-Free Days:[/B] 458
[B]Cigarettes Not Smoked:[/B] 13,765
[B]Amount Saved:[/B] $2748
[B]Life Gained:[/B]
[B]Days:[/B] 51 [B]Hrs:[/B] 13 [B]Mins:[/B] 57 [B]Seconds:[/B] 55
Shawn,
Turn the radio full blast and sing all the way home! Have a bottle of water near by and if its hits, take a drink!
You can do this!
Josie
_____________________
The SHO Support Team.
