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day two~~~

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day two~~~

for 19 år siden 0 +0 / -0 34

made it through day one...got up this morning and although i was at this site, i found myself looking for my smokes. then i remembered. then i got mad. then i stuck a piece of gum in my mouth and started typing. think i'll try to sleep through today...lol. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 78 [B]Amount Saved:[/B] $7.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 14 [B]Seconds:[/B] 29

for 19 år siden 0 +0 / -0 334

Hi Jo!! Congrats on making it through day one! I can completely relate to how you feel. I'm on day 15 and I still wake up some mornings thinking OK, lets go for a smoke..... Yesterday I felt really lost, not knowing what to do with my ''new'' self. And yeah, angry too. Get as much rest as you can, take long hot baths, read a good book, anything to distract yourself. We can do this, You can do this. We can hit the beach together with all the other May quitters! Skidoo [B]My Milage:[/B] [B]My Quit Date: [/B] 5/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 188 [B]Amount Saved:[/B] $82.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 8 [B]Seconds:[/B] 8

for 19 år siden 0 +0 / -0 5009

Hi Joluvshugs, Day 1 is over! You do what you have to do to maintain your quit. Let us know how you're getting along Best wishes! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,769 [B]Amount Saved:[/B] �690 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 5

for 19 år siden 0 +0 / -0 2436

Hi joluvshugs - Sleeping.....that's how I have gotten through some of the really tough times, especially at the beginning of my Quit. Sleep is good... Be gentle w/yourself and focus on your rewards. What will your first reward be and when? Second? Your 2 week reward? :) I also find that really getting into something like cleaning, clearing out closets, cleaning out the fridge, etc really helps alot. Anything that will really take you away and give you something to focus on and get lost in :) Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 2,790 [B]Amount Saved:[/B] $367.35 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 17

for 19 år siden 0 +0 / -0 2614

Hooray day one down. Keep posting and stay close to this site, if you have to pull the covers up over your head and sleep this away DO IT! Whatever gets you through and you are not smoking is what works. Stay Strong - Stay Quit. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,766 [B]Amount Saved:[/B] $660 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 25

for 19 år siden 0 +0 / -0 68

Way to go! You're doing great. Keep pulling yourself up short before you even halfway ponder smoking. Do something, anything, every time. Like everyone is saying, whatever it takes. Expect to be pretty miserable, but think of all the benefits you'll get when you get past the initial quit! They're real. How good, really, does it feel to know you're no longer killing yourself 20+ times a day?! Hold onto the positives, you'll need them. And reach out here as often as necessary. Everyone here is really great, they know what you're going through. Good luck! quitter [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,628 [B]Amount Saved:[/B] $174.15 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 22

for 19 år siden 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongratualtions.gif[/IMG] on day one - you are doing great Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 558 [B]Amount Saved:[/B] $97.2 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 0 [B]Seconds:[/B] 4

for 19 år siden 0 +0 / -0 941

Joluvhugs - What doesn't kill you makes you stronger. You made it through day one and you're a day stronger. Smoking kills you. It sure doesn't make you stronger. You own your quit. Talk to yourself and tell yourself you can do this, because, you can. Keep up the good fight! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 2,587 [B]Amount Saved:[/B] $620.5 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 37 [B]Seconds:[/B] 31

Quit Meter

$101,136.20

Amount Saved
Quit Meter

Days: 9605 Hours: 22

Minutes: 16 Seconds: 8

Life Gained
Quit Meter

45971

Smoke Free Days
Quit Meter

367,768

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 12049

jol, Whatever it takes to get you through, do it! Take the time to prepare and know that this can be done :) We are always here for you and we can assist you through the journey. Take it step by step and post often. Keep Strong, Josie _____________________ The SSC Support Team.

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day two~~~