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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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thanks for your support and I have great colleagues


for 19 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
Dear All thanks for your support - I got through last night and although I have had to take today literally minute by minute, it is easing now and getting a little easier. One of my work colleagues made herself a fancy dress costume last night of a cigarette and then jumped out at me today - she wanted me to 'fight' her and to remember that temptation is around every corner, and that they are all here for me too and proud of what I am doing (I am extremely lucky in that none of my immediate work colleagues smoke altough some are ex-smokers). anyway, I now have a picture of her dressed like that and me karate-chopping her on my phone - made me laugh, but also made me realise just how lucky I am that people support me and that someone was prepared to go to all that effort in her own time to make me laugh and feel loved. I CAN do this. I HAVE already done 5 days. Hell week is nearly over. Already I can breathe easier and can smell better - heck, I never knew the moisturiser I use had any smell at all! Thanks guys - better today (for now anyway!) Love L [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 85 [B]Amount Saved:[/B] �21.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 1
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Yes, I noticed the moisturiser................. On my wife Golferman & Duffis, on my wife! Mad moist englishman NB Welcome to the site L (and suspect humour from time to time) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 334 [B]Amount Saved:[/B] �235 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 9 [B]Seconds:[/B] 11
for 19 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
Glad to hear that you made it over that hump. They do get easier as the days pass. And how awesome of your co-worker to help you out that way! Very creative! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 427 [B]Amount Saved:[/B] $63 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 16
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
What fantastic co-workers, littlesteps. :) I loved the visual. Congratulations on 5 awesome days! Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 4,929 [B]Amount Saved:[/B] $934.8 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 39
for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
little, Glad to see you have such amazing and hilarious support! Keep up the good work and before you know you be reserving a room at the beach! Keep Strong and let us know how we can help. Josie _____________________ The SSC Support Team.

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