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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 19 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
I'm at the end of my "hell week" (day 6), and so glad that i found this forum. Just wanted to say that it's really nice to find so many people going through the same thing. Thank you for being here :)
for 19 år siden 0 415 logo logo logo logo logo logo logo logo logo logo 0
Way to go on making it through hell week!!! This site is awesome....I recommend it to non smokers!!! LOL joking!!! Its amazing to see what smoking really is a nicotine addiction and obviously a difficutl addiction seeing as how there are so many people here, from all over the world, battling the same demon!!! TOgether we will prevail!!! The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 359 [B]Amount Saved:[/B] $131.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 59 [B]Seconds:[/B] 31
for 19 år siden 0 893 logo logo logo logo logo logo logo logo logo logo 0
Well done on getting through the first week and yes it is a great place to be, we help you when you need it and vice versa. Sometimes it helps just to read posts from others without actively joining a discussion. Keep going, it really is worth it. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 498 [B]Amount Saved:[/B] �102.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 2
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
I know what you mean, Me. I'd been on the fence about quitting for a long time. Soon as I found the SSC, that was the kick I needed. Glad you've joined us, Me. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,018 [B]Amount Saved:[/B] $1140 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 2 [B]Mins:[/B] 18 [B]Seconds:[/B] 30
for 19 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on making it through hell week, now on to heck week. (yes it is easier) It is great being here with people who know what you are going through. Maybe its misery loves compaany, but I like to think its just warm loving people helping each other. Don't forget a nice reward for your 1 week and everyy milestone you encounter. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 332 [B]Cigarettes Not Smoked:[/B] 8,309 [B]Amount Saved:[/B] $2490 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 11 [B]Mins:[/B] 11 [B]Seconds:[/B] 15
for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
ME, We are glad you found us! Welcome to our support community and please take a look around. 6 days is a great start to this quit. The online support group can be of great assistance to you and your journey. Our program can prepare you for those tough times and really make a difference. Please let us know how we can help assist you better :) Keep Strong, Josie ______________________ The SSC Support Team.

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