Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

Browse gennem 411777 emner i 47070 indlæg

161.659 medlemmer

Velkommen til vores nye medlemmer: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Hi, there! I´m new and need support!


Shell
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for 8 år siden 0 Shell 3 logo logo logo logo logo logo logo logo logo logo
I could use someone to talk to as well.  Please feel free to talk with me anytime.  I notice there are not a lot of postings on the support group.  I have also suffered depression for a long time.  I manage some up time, but its' been a long time now since I have been able to not suffer the effects of depression.  Would be nice to hear how someone else deals with it as well. 
Tia2976
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for 8 år siden 0 Tia2976 2 logo logo logo logo logo logo logo logo logo logo
Hi! 
 
This is my first time here but I have been dealing with depression for about 18 years now. If there is one thing in life I understand and can talk about it is that! I also am looking to have some peer support and be able to talk to people who understand, who won't judge me, who will understand where my thoughts and words are coming from, and just to get some of my sh*t out in the open. I am always willing to talk to people so if you would like I am here to talk to! 
Super Girl
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for 8 år siden 0 Super Girl 27 logo logo logo logo logo logo logo logo logo logo
So far I like this program, but I wish there was more active discussion on the forums from current members. I realize that everyone is in a different place in their processes, so not everyone wants or needs to reach out to others. I just feel so alone and like I don't have anyone to talk to who understands me.
Ashley -> Health Educator
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for 8 år siden 0 Ashley -> Health Educator 11226 logo logo logo logo logo logo logo logo logo logo
Welcome!

I am sorry to hear how you have been feeling but I am glad you found us. How are you finding the program so far?

Ashley, Health Educator
Super Girl
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for 8 år siden 0 Super Girl 27 logo logo logo logo logo logo logo logo logo logo
Hello, everyone. I'm posting to introduce myself, as I just joined this website today. I am a 41 year old stay at home mom/wife to two children and a husband and a part-time doctoral student working on dissertation research. I have battled this disease since childhood, by myself for the most part. I wrote a blog post with my "story" of depression, and if you'd like to know more about me I'd love for you to read it. I hope that this program will truly help me. I feel frustrated, overwhelmed, and alone. Hugs, Super Girl

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