Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
If you go to your session diary using the button at the top, beside the logout button then you should see the other features. Once there, use the "click here" hyperlink to read the CBT program. Be sure to take notes as you cannot return to completed pages.
Welcome to the group. I am glad you found us. I am sorry to read about the death of your father and the ongoing depression.
The program and the support group here is a great place to start. The program is based on cognitive behaviour therapy principles which is considered the gold standard treatment for depression.
I'm not really sure what to say. I really want things to change, but not sure how to do it. I've struggled with depression since my father died when I was 14.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
